Blogs about: Yoga For Stress Relief
Featured Blog
Yoga for all those holiday to-do's
We all have our traditions – activities that we do only this time of year. Whether that’s hours of baking in the kitchen, signing hundreds of cards or staying up to “help” San… more →
YogaXogaGirl's Weblog
Yoga for all those holiday to-do's
yogaxogagirl wrote 1 week ago: We all have our traditions – activities that we do only this time of year. Whether that … more →
Top 10 Reasons to Keep Up the Yoga (& other healthy habits) during the Holidays
yogaxogagirl wrote 2 weeks ago: 1. The holidays can be very stressful. Taking just an hour for you can rejuvenate and refresh you s … more →
Kundalini Yoga for Stress Relief
svoyage wrote 1 month ago: Kundalini Yoga is one of the spiritual types of yoga that goes beyond the physical performance of as … more →
Relieving Stress with Yoga and Meditation
svoyage wrote 1 month ago: All impressions and reactions are known as ‘mental fluctuations’ or ‘thought-waves’, and yoga is the … more →
Planning ahead for a sane holiday season
yogaxogagirl wrote 1 month ago: It’s starting….Christmas music on the radio…red & green in the stores….l … more →
'Fraidy Dog
— 2 comments
Teeny wrote 2 months ago: Our little Eli seems to be developing more and more phobias lately. A new one that has cropped up is … more →
Embracing Change: How Yoga Can Help
yogaxogagirl wrote 5 months ago: Change is inevitable, right? We’re all moving in one direction or another – there … more →
Introducing YogaXoga's Demystified Yoga, Volume 2
yogaxogagirl wrote 6 months ago: I’m so excited to introduce you to our latest yoga dvd: Demystified Yoga(TM), Volume 2, featur … more →
A New Take On Forward Fold: Antidote for a Crazy Day
yogaxogagirl wrote 6 months ago: As yoga teachers, sometimes we get into ruts — where the same sequence, the same poses keep co … more →
Yoga in Tough Economic Times
yogaxogagirl wrote 10 months ago: A recent CNN article talks about how people are keeping their yoga classes or turning to yoga as a w … more →
Build Your Immune System: Yoga Stretches & Healthy Habits for the Season
yogaxogagirl wrote 1 year ago: So, it’s about to start…the sniffles, the Kleenex, the stuffy noses and scratchy throats … more →
Staying Present through Stressful Times
yogaxogagirl wrote 1 year ago: Not sure about you, but I think our “stress dial” has been turned up. Whether we’r … more →
Hit the books, then hit the mat
elizablank wrote 1 year ago: Yoga Makes Headway at Business Schools Clubs and classes offer stretching, exercise, meditation, and … more →
Yoga at Home, Yoga for the Snowed In
— 1 comment
yogaxogagirl wrote 2 years ago: As I sit in my home office, “iced in” with a winter wonderland outside my window and yog … more →
YogaXoga Demystified Yoga DVD
— 3 comments
yogaxogagirl wrote 2 years ago: I’m starting a new category to keep everyone updated on my exciting journey creating, producin … more →
