Blogs about: Yoga Health
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Is Your Ab Workout Hurting Your Back?
If you’re working on “six-pack abs”, you may want to rethink your workout. From the New York Times Magazine, Stuart McGill, a professor of spine biomechanics at the University of Wat… more →
Ray Marcotte
The Art and Science of Breathing. Discover that Your Breath is Your Best Friend.
raymarcotte wrote 3 weeks ago: When I worked and lived at Kripalu Center in the late 1990s, I used to get up at 4:45AM on Sunday mo … more →
Miso Soup: Food as Medicine
raymarcotte wrote 1 month ago: “Miso soup is the Japanese version of chicken soup–a combination soul food and comfort f … more →
Yoga poses - thundafunda articles updates
nanbhan5 wrote 8 months ago: supta-udarakarshanasana-yoga-poses-Pictures siddhasana-yoga-poses-Pictures utkatasana-yoga-poses-Pic … more →
Yoga and Lymph
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yogiclarebear wrote 9 months ago: In one of my classes last month I tried (and probably failed) to explain the wonderful connection be … more →
Studies show yoga has multiple benefits
yogamonth wrote 1 year ago: With thousands of Yoga Studios and Millions of Yoga and Pilates Students participating in the Yoga M … more →
"Remember the Sabbath" doesn't just refer to Sundays according to Wayne Muller
raymarcotte wrote 1 month ago: If you don’t have time to “lay down your burden” every Sunday, then you can still … more →
Are You Exhausted? Listen to Wayne Muller's beautiful advice in his video "Enough is Enough"
raymarcotte wrote 1 month ago: I saw Wayne Muller speak in the Main Chapel at Kripalu Center in the mid 1990s. He is the founder of … more →
Is Your Nose Stuffed Up? Do You Have Allergies? Trouble Breathing? Try Using a Neti Pot!
raymarcotte wrote 1 month ago: My Ear, Nose, and Throat Specialist recommended that I try using a neti pot many years ago to mainta … more →
Kripalu Yoga Breaks
raymarcotte wrote 3 months ago: Need a break? Ditch the caffeine, and try these stress busting yoga breaks right at your desk. From … more →
Yoga for Everyday CD
raymarcotte wrote 4 months ago: Yoga for Everyday CD is available for purchase on my wife’s Etsy site, elliek.etsy.com or by c … more →
Is Your Ab Workout Hurting Your Back?
raymarcotte wrote 5 months ago: If you’re working on “six-pack abs”, you may want to rethink your workout. From th … more →
