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Musings on Patience

Musings on Patience                                                                              September 28, 2014

When I was accepted for the SEED program, I set a few personal goals.  One of them was to become a more patient person.  678 more words

Living In Accra

Part 2 - And So It Begins

Well now. It’s Sunday evening and I’ve just finished an epic weekend. Exhausted, excited, nervous…..happy. Mainly happy. It’s reassuring that I haven’t completed my first training weekend without thinking WHAT. 383 more words


Never Stop Dreaming

I find myself having the feeling of a child each time I learn something new. Life is such a beautiful Journey. This last year has been a life changing experience. 271 more words


Slow down you little rabbit!

I recognized early on my tendency to move too quickly. If I was to find balance in my life, I was going to need to learn the childhood wisdom of slow and steady wins the race. 433 more words

Yoga Instructor Mini Sessions - The Arboretum

Yogis! Struggling to find that perfect picture for your website, blog, and social media? Want something inspirational, storytelling, and fun? Lets make some magic together with these 30 min mini sessions! 110 more words


sacred texts

I made a promise to myself when I started teaching yoga; ‘for as long as I am teaching, I will continue to educate myself through reading, teachers training, workshops, etc… If I am not learning, I am not supposed to be teaching.’ I feel overwhelmed by the amount of information that is available out there for us, and it makes me so excited at the same time. 400 more words

Yoga Instructor Lacey Calvert Shares Why She Has “Never Had a Bad Day”

This article was originally published on ActionHub on August 20, 2014.

Lacey Calvert has always been an athlete. From snowboarding to surfing to skateboarding, she spent her childhood immersed in the fast-paced world of action sports and took advantage of every athletic opportunity that came her way. 418 more words

Action Hub