Tags » Yoga Instructor
A repost of a nice article by Shanna Small that sheds light on why students don’t always get more asanas in Ashtanga Yoga.
“The Study of asana is not about mastering the posture. It’s about using the posture to understand and transform yourself.” ~ #Gary Kraftsow
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All you need to know about Yoga including how to become a yoga instructor to how to set up your home yoga exercise room. Discover How Yoga Can Improve Your Life. 36 more words