Sometimes I awake at silly o’clock at times to teach a class, I boil the kettle and jump in a quick wake up shower.
Occasionally I internally battle with my NEED for morning coffee. 790 more words
Yoga is a great way to stretch and strengthen your body. Katie Barrett, 24, from Philadelphia is a certified instructor and avid enthusiast for yoga. She answered some questions and shared her love for this activity that blends mind, body, and spirit. 501 more words