Tags » Yoga Journal

Fall In Love With Yourself

Many of us get caught up in the mist and the illusion of what love is and what it should give to us. One of the many great lessons I have learnt, and that I am still learning, is that the love you give to yourself is equal to the love you will receive from others. 270 more words


learning chakrasana

Chakrasana (Backward Somersault) presents both a physical and psychological challenge to many. Chakra means “wheel,” which correlates to both the rolling action of the somersault and the circular shape of the spine as you perform the pose. 391 more words


Learning Yoga: Gate Pose

One of my most joyful yoga experiences came one early morning while practicing a side-bend sequence that I tore out of my monthly Yoga Journal… 518 more words


Yoga Journal 8.23.2014

Yoga Journal – 8/23/2014

I’m nearing the completion of my yoga teacher training. RYT-200 through Om My Yoga Academy. It has been a ride. When I started on this whole idea, I was in a completely different place in life. 358 more words

Yoga In Las Vegas 200 Hour Teacher Training

Calm. Stop suffering.  Shower your light.  Enlighten the hearts of all.  Do it now.  Listen to your inner voice.  Take the action.  Love Is Yoga.  Yoga is Love.   12 more words

Yoga Journal

My Beef with Yoga Journal

I wish I could cheer for Yoga Journal. *puts poms poms aside*

The current issue is breaking my balls though.

Page 88 reads, “Avoid spaghetti straps and regular t-shirts, which can widen the look of your shoulders…” 148 more words

3-Day Detox Diet

@Yoga_Journal @darshanaweill #Health #Nutrition #Detox #Diet #Wellness

Via 3-Day Detox Diet.

Fresh Bites

Try this detox menu of simple whole foods to cleanse and nourish your body. 594 more words