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Natural Living Magazine Bargains!

Through Sunday (1/25), DiscountMags.com is hosting their Multi-Year Magazine Sale! Each time you renew or subscribe for an extra year, the sale price goes down.  36 more words

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Yoga Representation, Body Image and Gender

If you’ve picked up a Yoga Journal mag lately you may have noticed (although perhaps not consciously) that the covers are all starting to resemble the standard fashion magazine format. 1,042 more words

why yoga?

“She woke up every morning with the option of being anyone she wanted. How beautiful it was that she always chose herself.”

One of my sweetest friends send me this quote yesterday and I fell in love with it. 902 more words

You Can Take It With You

I am forever wanting to run more because I love the freedom of it – but the truth is, I have that same freedom with my at-home yoga practice.   494 more words


Pattabhi Jois & Yoga Journal (1988)

Early Ashtanga Vinyasa has always interested me; especially the differences in practice between then and now. Since the eighties, there hasn’t really been a huge change in most of the method – the breath has shortened for many asanas and the number of breaths has reduced (for example: see Finishing Sequence below). 165 more words

6 Perspective-Shifting Peak Yoga Poses for 2015

Via @YogaJournal

Start off the new year with Yoga Journal’s top poses for 2014.

Click on image below to visit Yoga Journal for original article and gallery of all 6 images.


Day 123

Today after I finished work I’ve felt very stressed as because of Boxing Day sales it’s been busy!. So I decided to do a hip opening flow to relax me and bring that nice warm stretch to my muscles and bring that nice little…. 32 more words