Tags » Yoga Journey

Community Day

Last Saturday the studio where I’m training for my 200-hour yoga teacher certification hosted it’s annual Community Day.  Free to the public, each teacher-in-training taught a 25 minute yoga class which just so happened to be our very first time teaching actual students!  282 more words

Yin Yoga

Actions are words unspoken Part.2

When we live in a society that emphasises the importance of doing things quickly and efficiently, it doesn’t leave much room for the reasoning that maybe the long way and different way can also lead to sometimes greater and better outcomes. 835 more words

Yoga Journey

Actions are words unspoken. Part 1.

Words are powerful – I have mentioned before that I tend at times to say things with harshness of voice, insensitivity and lack of compassion. That is how some people portray me and I believe I do come across as insensitive and heartless without consciously realising it.  734 more words

there are no limits

The last couple weeks have been absolutely nuts. I have missed writing and realized quickly how much writing regularly has helped ground me. So, with the few minutes I have, I thought I’d write a little bit. 302 more words

Yoga Journey

Saying yes to the adventure

So, Sunday afternoon has now turned into Sunday evening, that time of the day where thoughts wander off to work tomorrow and the busy week ahead. 518 more words


Personal Reflections on Yoga

So, I’m reading The Yogi Entrepreneur by Darren Main and it’s been really good so far. By so far, I mean I’ve gotten to the end of Chapter One. 1,926 more words