Tags » Yoga Journey

This Yogic Life - Part 2: 30 Surya Namaskara A Day

The things that evolve from your practice late at night.  After getting home from work Tuesday evening and hitting my mat after a 30 minutes walk on the treadmill I set a timer: 30 minutes, and simply began working through Surya Namaskara A taking the time just to salute myself for practicing at midnight as the creative energy that evolved was amazing! 133 more words


gassho: shining the light on sybil shelton-ford

Kismet. Synchronicity. Divine InterventionThe Power of Intention. Before I even realized I was ready, my teacher appeared!  I can get tired of treading the same streets and sometimes look for new routes to explore and new sights to soak in.   917 more words

All Of Life Is Yoga

Some of us think holding on makes us strong....

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.”

When I see people who I love experience struggle and the pain of death, it makes me realise how absorbed we can become in our own life’s dramas that we forget that life is incredibly fragile. 754 more words

Yoga Journey

Loving Myself

…And even allowing myself to be indulged.

We love to indulge the people we love. An extra bit of butter on the toast of a child who is on the way to a particularly difficult exam. 686 more words

Living Moments

Begin Your Yoga Journey with These Simple Tips

Today it is inevitable to talk about yoga if you are discussing health and wellness. And every single day number of yoga practitioners are increasing throughout the world. 424 more words

My Tattoos Tell the Story

I was on a journey before I even knew what the journey was.

I’ve always loved tattoos – ever since high school I knew I wanted to get inked. 1,227 more words