Wrap your arms around your shoulders. Squeeze tightly. Send gratitude and forgiveness to yourself. Receive the gratitude and forgiveness. Offer yourself compassion and acceptance. Courage and faith. L… more →
Bhava Ram's Sacred Practiceswrote 1 day ago: My personal practice has been suffering of late. Time, but also boredom, has kept me off the mat. … more →
wrote 2 days ago: From The Economic Times WASHINGTON: In recognition of the global reach of yoga and its significance, … more →
wrote 3 days ago: From PUNK: Chaos to Couture at the Metropolitan Museum of Art “Supple Body, Supple Mind”: This was … more →
wrote 4 days ago: The big ‘What ifs’ I get asked with big eyes regarding our family sailing trip around th … more →
wrote 6 days ago: The topic of dharma – a Sanskrit word translating roughly as our purpose, or duty – has popped up a … more →
wrote 6 days ago: For a while last year we had this simple diagram on the YogaLife Facebook page. Its simplicity is de … more →
wrote 1 week ago: Having just read the article in the huffington post reporting on Colin Brewer, the Cornish Councillo … more →
wrote 1 week ago: “He who ignores the infinite and is devoted to the finite abandons a pleasure garden and seeks … more →
wrote 1 week ago: I had the great fortune to attend the Dalai Lama Anwar Sadat Lecture For Peace yesterday at the Univ … more →
wrote 1 week ago: Just for today, I will not be angry. Just for today, I will not worry. Just for today, I will be gra … more →
wrote 1 week ago: This motto is the essence of the teachings of Swami Sivananda. If we want to know what is yoga and w … more →
wrote 1 week ago: Definition of Ahimsa: (a, meaning “not” and himsa, meaning “harm”) ~ non-harming Ahimsa is the first … more →
wrote 1 week ago: The Mind is like a garden and if left unattended to it will be overcome with weeds… … more →
wrote 1 week ago: Wrap your arms around your shoulders. Squeeze tightly. Send gratitude and forgiveness to yourself. R … more →
wrote 2 weeks ago: Los 9 obstáculos en el camino del yoga. … more →
wrote 2 weeks ago: Different minds might have different understandings or definitions about what is compassion. The wea … more →
wrote 2 weeks ago: Among the most courageous of acts Is letting go. Act as skillfully as you possibly can. Then surrend … more →
wrote 2 weeks ago: Without yoga philosophy or yoga teachings and without life, there is no yoga practice… It is a … more →
wrote 2 weeks ago: Different minds might have different understandings or definitions about what is compassion. The wea … more →