This post started out as plea for folks to stop caring about what others think and live with the passion and abandon like you no longer give a sh*t about what others think. Only you. You a… more →
marrymeyogawrote 5 days ago: - KAR … more →
wrote 5 days ago: This standing balance pose is great for promoting a sense of serenity and poise. You can choose to … more →
wrote 1 week ago: I am sure that I have had several shifts in perspective over the years, but one of the first, most p … more →
wrote 1 week ago: The 7 Chakras are the spiritual energy centres within the body. Svadisthana is the sacral chakra, re … more →
wrote 1 week ago: The Sun Salutation is a sequence of asanas. I have not yet included it in any of my Nia classes, bu … more →
wrote 1 week ago: A few years ago I took up Kundalini Yoga (also called Laya Yoga and Kshata Chakra Yoga). I only took … more →
wrote 2 weeks ago: Time is just flying by – it feels like I just woke up this morning but it is already Thursday … more →
wrote 2 weeks ago: There has been a series of advertisements from a company named toesox, that had been raising a few e … more →
wrote 2 weeks ago: There will come a time when you finally decide it is time to take care of your health. It is time to … more →
wrote 2 weeks ago: Today I touched my feet to my head for the first time in scorpion pose! It was a very accomplishing … more →
wrote 2 weeks ago: Urdhva Mukha Svanasana – Upward Facing Dog An invigorating backbend to build strength in the w … more →
wrote 2 weeks ago: I haven’t bloggid for a loong time. I think I get inspired to bloggi when I do yoga. My mind s … more →
wrote 2 weeks ago: This post started out as plea for folks to stop caring about what others think and live with the pas … more →
wrote 3 weeks ago: “the ecstatic unfolding of the enraptured heart” one of my favorite poses in one of my f … more →
wrote 3 weeks ago: Yoga Instructor http://kaseyjonesyoga.weebly.com/ ©Katz Eye Photography … more →
wrote 3 weeks ago: We’ve all seen it. That ‘Yoga Body’: sculpted, lit up from the inside out. Looks s … more →
wrote 3 weeks ago: “Joy is eternal, it will never die; Sorrow is illusory, it will never live.” Swami Sivan … more →
wrote 4 weeks ago: NOTE: THIS BLOG IS A TRIAL TEST Corpse Pose The Corpse Yoga Pose is considered as a classic relaxati … more →
wrote 1 month ago: Are you planning to try out yoga but just lack the time to really do it? Or are you challenged with … more →