Blogs about: Yoga Poses
Featured Blog
Setu bandha sarvangasana for Spine strengthening
Setu bandha sarvangasana is formed of two words – Setu, which means a bridge or dam, and Bandha, which means lock. This is supposed to be a good posture for spine strengthening and spinal flexibility.… more →
Learn Yoga Excercises & Poses
The Grateful Core: Part II
Abby wrote 10 hours ago: Vinyasa Flow 60 minutes 17 peeps Music: Drum Trip and Send Me On My Way by Rusted Root child’s … more →
Workout Equipment
yogasyz wrote 1 day ago: Workout equipment has ballooned into an enormous industry in this country and around the world. Larg … more →
Click here for free trial! All it costs is your soul...
TPG wrote 2 days ago: I have a confession to make: I’m an online shopper. The coolest feature of the internets is th … more →
The Gift of Thanks
Abby wrote 4 days ago: In the New York Times Books section, their “Book of the Times” is Margaret Visser’ … more →
Yoga Accessories
yogasyz wrote 4 days ago: Share Every sport or physical activity has its own required equipment. Yoga is no exception. In yoga … more →
Precuations and Suggestions For Yogis
tassneem wrote 4 days ago: The very best time to practice yoga is first thing in the morning before breakfast. Upon waking, emp … more →
Wellness Exercises
yogasyz wrote 5 days ago: Share Yoga is the ultimate wellness exercise. It is the most well-rounded, all-around exercise you c … more →
Setu bandha sarvangasana for Spine strengthening
yoga4novice wrote 6 days ago: Setu bandha sarvangasana is formed of two words – Setu, which means a bridge or dam, and Bandha, whi … more →
Neck and Back Stretches with Akarna Dhanurasana
yoga4novice wrote 6 days ago: Akarna Dhanurasana is a bow to ear posture, and involves the practitioner pulling the leg in such a … more →
Yoga squat poses - Squat exercises
yoga4novice wrote 6 days ago: What is a yoga squat? The yoga squat pose is a deep squat exercise which is especially recommended f … more →
Weight Loss Exercises
yogasyz wrote 6 days ago: Share Diet, exercise, and plenty of rest are the key ingredients to weight loss. Eating a healthy di … more →
Travel Yoga Mats
yogasyz wrote 1 week ago: Yoga mats are a necessary accessory. They provide the stability, grip, and cushion you need to enjoy … more →
Travel Yoga
yogasyz wrote 1 week ago: Share The benefits of yoga are many. They include increased flexibility and muscle tone, higher ener … more →
Yoga helps even little ones channel energy, emotion
yogasyz wrote 1 week ago: Share By Ashley Fantz, CNN November 13, 2009 9:18 a.m. EST Decatur, Georgia (CNN) — Gigi reach … more →
Ankle stretching with Kandasana
yoga4novice wrote 1 week ago: What is Kandasana? In Sanskrit, the word ‘kanda’ means a bulbous root, while ‘asana’ refers to a yog … more →
Kukkutasana – Arm Balance Yoga Pose
yoga4novice wrote 1 week ago: What is Kukkutasana? In Sanskrit the word ‘kukkut’ means cock, and ‘asana’ refers to a yoga pose. Th … more →
Mandukasana or Yoga frog pose for thighs toning
yoga4novice wrote 1 week ago: Mandukasana: In Sanskrit, Manduk means frog, and this pose is also known as the Frog Posture. This i … more →
Travel Fitness
yogasyz wrote 1 week ago: Busy professionals who work on the road report lack of facilities and space as some of the primary r … more →
Gentle Vinyasa, 11/11/09
Abby wrote 1 week ago: I sub-taught a savsani yoga class today. Wondering what savsani yoga is? Yeah, me too. I Googled … more →
