Tags » Yoga Poses

How Many Types of Yoga, Meditation for Beginners?

Here you can learn regarding yoga exercises. How many types of yoga, meditation for beginners? How to do yoga in pregnancy time, various yoga positions and other yoga pose routine video? 38 more words

Workout Routine Video

Fall in to backbend

  1. Start on your knees. Relax your neck and start bending backwards. Keep tension in your legs to not fall over. If its really uncomfertable try stretching your hips first.
  2. 74 more words

Yoga in the rainforest!

Found a beautiful trail in the rainforest and just had to try some bakasana on the rocks! Can’t believe how beautiful this rainforest i Monteverde is. 54 more words


Oooh... Pretty!

Just a quicky article share that consists mostly of pretty pictures! How inspiring. 28 pretty yoga pose photos.


article by Womens Health Magazine.


Handstand at last!

First time holding a handstand since my accident! Can’t describe this feeling, Iv’e been so scared that I would’nt get back all the function in my arm. 243 more words


Yoga Therapy Treatment Plan for Pain Management

I have worked as a yoga instructor for the past 12 years. ¬†Even if you’ve never stepped foot on a yoga mat, you probably still have a basic understanding of what I do. ¬† 571 more words

Yoga Therapy