Tags » Yoga Poses

After watching this video you will love Yoga

In this wonderfull video made by Equinox we can watch and love a yoga sequence.
Balance, force and grace work magically together in the same body. Enjoy it.

YOGA

Spring Training #20

Spring is here! Let’s dust off winter with some heart-pumping spring training. During the month of April, Prana Fitness is going to post daily one workout move or yoga pose that you can do at home, at a park, or anywhere. 103 more words

Yoga Poses

Spring Training #19

Spring is here! Let’s dust off winter with some heart-pumping spring training.  During the month of April, Prana Fitness is going to post daily one workout move or yoga pose that you can do at home, at a park, or anywhere. 150 more words

Yoga Poses

Spring Training #18

Spring is here! Let’s dust off winter with some heart-pumping spring training.  During the month of April, Prana Fitness is going to post daily one workout move or yoga pose that you can do at home, at a park, or anywhere. 135 more words

Yoga Poses

Spring Training #17

Spring is here! Let’s dust off winter with some heart-pumping spring training.  During the month of April, Prana Fitness is going to post daily one workout move or yoga pose that you can do at home, at a park, or anywhere. 132 more words

Yoga Poses

Trikonasana Three Ways Meditative Flow Sequence

Video: Adding to my previous yoga video, this one shows how to incorporate “trikonasana three ways” into a moving, meditative flow sequence.

Trikonasana Three Ways Flow from Michael Palermo on Vimeo.

Yoga