Tags » Yoga Practice

The Superman Years: A Book Review

A toddler wearing a Superman cape pinned to his T-shirt walks ahead of me beside his mother down the lake road. The mother stoops to hear his running commentary. 658 more words


Staying Power: Choosing to See Your Hot Yoga Class Through to the End

I’ve experienced “no way out” situations since I was a kid. I’m sure everyone has. These are situations that the only choice is to face it head on and see it through. 852 more words


Yoga Practice

On your tip toes creep in

With great care, walk through the Shala

Avoid the gracefully strong legs and arms in motion

Mind to not step on the fellow practitioner’s mats… 35 more words

Jivamukti Yoga

My Beef with Yoga Journal

I wish I could cheer for Yoga Journal. *puts poms poms aside*

The current issue is breaking my balls though.

Page 88 reads, “Avoid spaghetti straps and regular t-shirts, which can widen the look of your shoulders…” 148 more words

Yoga and a Concert

Tonight! Be the first to place your blanket in front of the stage, then take our all levels yoga class. After class, enjoy the rest of the evening watching the stars appear while listening to music. 62 more words

Yoga Kula Project

Lakeside yoga classes, every Saturday at 10am in Wollishofen

So I’ve found the most wonderful spot for lakeside classes in the park in Wollishofen. The only sad news is that we have had the worst summer in history here in Zurich, so nearly every outdoor class has been cancelled. 92 more words

Yoga Practice

See the Good First

I saw this quote recently and it really resonated with me this week.

When I first read that quote, I automatically thought about finding the good in every situation…the silver lining, the light at the end of the tunnel, the good that comes out of all the bad.   571 more words

The Letters