The inspiration for this week’s postural sequence comes from Alicia Orr and Alessandra Miele who serve as co-founders and directors of the beautiful North End Yoga studio in Boston Ma. Earlier… more →
wrote 1 month ago: Yoga allows me to calm my mind through breathing and focusing on my body’s postures’ … more →
wrote 1 month ago: A friend and I got to talking about yoga. Her eyes looked a little sad. She said that she would have … more →
wrote 1 month ago: http://junoondesigns.com/projects/who-am-i/ “Who am I?” It’s an easy enough questi … more →
wrote 1 month ago: There are many types of yoga out there. Some of them are daring ( aerial or acrobatic yoga), some co … more →
wrote 2 months ago: Remember the sit-and-reach test from high school? Your results may have been more important than you … more →
wrote 3 months ago: There are many different ways to meditate. What is important when starting a practice is to set your … more →
wrote 4 months ago: I’ve started teaching with Yoga For Life in January 9, 2013 and I found it fitting to open the … more →
wrote 6 months ago: Today I gave a presentation on Yoga mindfulness relaxation techniques for test taking and general st … more →
wrote 6 months ago: The gunas are the three qualities of nature recognized in yoga philosophy: tamas or inertia, rajas o … more →
wrote 11 months ago: by Amazon.com Drive Less And Save More,Do not Miss Our Best Deal Best Price Beyond the Basics and Na … more →
wrote 11 months ago: by Amazon.com Drive Less And Save More,Do not Miss Our Best Deal Best Price Beyond the Basics and Na … more →
wrote 11 months ago: by Amazon.com Drive Less And Save More,Do not Miss Our Best Deal Best Price Beyond the Basics and Na … more →
wrote 11 months ago: Without doubt spiritual applications are scientific in nature. Rishi literature describes in detail, … more →
wrote 1 year ago: Yoga Therapy for Asthma Ancient yog techniques, due to their psychological and physical effect on bo … more →
wrote 1 year ago: Vital force electricity is not man’s creation. Within small creatures of this world it too is manife … more →
wrote 1 year ago: Will power, concentration, discipline are the Yogic practices of an ordinary life and can be advance … more →
wrote 1 year ago: Thanks to the much blogged about NY Times article by WJ Broad on the risks and rewards of yoga, we … more →
wrote 1 year ago: Awareness – An Introduction We have already mentioned the word awareness in the practices prev … more →
wrote 1 year ago: Asanas – Simple Meditative Asanas In the previous lesson we described eight exercises to loose … more →