All of us long to feel better physically and emotionally, to live more authentically, to find our true path in life and to manifest our fullest potential. Yet we often feel inadequate to fulfill these… more →
Bhava Ram's Sacred Practiceswrote 1 day ago: The word Yoga is derived from Sanskrit and means to yoke or to unite. In practice this can mean a v … more →
wrote 5 days ago: Aparigraha is the fifth and final Yama. It translates as non-greed, to be free from hoarding and col … more →
wrote 5 days ago: I wrote this short piece many years ago. While there is a depth to yoga disciplines that go far beyo … more →
wrote 1 week ago: Suzanne absolutely loves her pregnancy yoga class. She goes every Saturday afternoon and I know it … more →
wrote 1 week ago: Maui Sugar © David Ulrich 2010-2013 “Clad in black robes I should have no attractions to The s … more →
wrote 1 week ago: A ‘tattva’ is an aspect of God or a deity. There are said to be thirty-six tattvas. From what I unde … more →
wrote 1 week ago: Brahmacharya is the fourth Yama, which translates as chastity, celibacy and continence. I remember w … more →
wrote 1 week ago: Ahimsa. What is that, you might ask. If you are a yogi, you would know. But anyone can benefit by … more →
wrote 2 weeks ago: The productivity that an early waking brings. Fiction books as an escape. Snail mail from an old fri … more →
wrote 2 weeks ago: Centuries ago, human beings did not rely on social media to dictate their actions. Believe it or not … more →
wrote 2 weeks ago: Learn to commit by understanding your true nature. The art of being able to make achievable commitme … more →
wrote 2 weeks ago: P YS ii.46 Sthira Sukham Asanam The connection with the earth should be steady and joyful. When buil … more →
wrote 2 weeks ago: In continuing the review of Yama, the moral injunctions/the culture of self-restraint, we review Yam … more →
wrote 3 weeks ago: There have been several recent studies, like this one, that have definitively proven that multi-task … more →
wrote 3 weeks ago: Pointing at what you want leaves your hand closed to share what you have. “The more you know the les … more →
wrote 3 weeks ago: In verses 12-16 of the yoga sutras, Patanjali describes two ways to control the fluctuations of thou … more →
wrote 3 weeks ago: Satya is the second Yama, which translates as truthful, honest, virtuous and genuine. Last week I wr … more →
wrote 4 weeks ago: This is a very powerful yet simple sutra. It means “the entire purpose of the world the way we see i … more →
wrote 4 weeks ago: Things happen for a reason. I’m more convinced of this than ever. A series of events align and it al … more →