Tags » Yoga Teachers

My 24 Hours on Tinder

After a four-year committed partnership, a break, then a whirlwind seemed-too-good-to-be-true (was too good to be true) romance of six or so months, then another bit of time off from dating, I’ve been considering it again. 1,395 more words

Get Into a Success Rut with a Great Routine!

Fall is a terrific time to look at our diet and exercise routines. When we talk about routine, we often use the word negatively, as if having a routine is some how “bad.”  Routines are not bad things; routines provide comfort and stability. 190 more words

200 Hour Yoga Teacher Training in India

200-hour Yoga Teacher Training in India: The Quick Path to Inner Peace and a Healthy Way to Holiday!

All courses recognized by the specially designed… 273 more words

Yoga In India

Do you trust your yoga teacher?

You might commit a few hours of your day to yoga in the city. A 45 minute commute to your favorite studio followed by a 75 minute class, and the next thing you know you’re home three hours later. 662 more words


Isn't it About Time That You Took a Vacation?!

“A vacation is what you take when you can no longer take what you’ve been taking.” ~Earl Wilson

Yes!  I have just returned from vacation at Yosemite in California.   550 more words

A Spotted Dog September

We are excited to share that Lululemon has named SDY the Studio Of The Month for the month of September.  Nick Clark and Katie Osborn will be teaching two classes each this month and will focus on teaching from the Baptiste methodology.  20 more words