I frequently get asked if there are DVDs and/or books that I’d recommend for new students (or even experienced students). I just got an email from Yoga Journal offering a discount on the DVDs I … more →
yogagrrlwrote 3 days ago: Christmas was fun. I got some really great stuff. Some lovely clothes, including a totally unnecessa … more →
wrote 1 week ago: I’ve just returned from Kripalu. 200hr. Yoga Teacher Training of October 25 to November 20. I … more →
wrote 2 weeks ago: Ugh. Another blah! class. I can’t find my groove in this new class. I’m not used to te … more →
wrote 3 weeks ago: (I promise that’s the last Confucius Say…for now.) So, one of my plans for homemade gift … more →
wrote 1 month ago: Heading into the holidays I wanted to start ramping up the core work in my Tuesday Vinyasa Flow clas … more →
wrote 1 month ago: I went to yoga with Paul last night, and it was pretty okay. But before that, I managed to finally i … more →
wrote 1 month ago: This is a very interesting post to me. I still haven’t really worked out all the messy psychol … more →
wrote 2 months ago: Yoga is your direct immersion and integration with Life. Since we are Life, Yoga isn’t about … more →
wrote 3 months ago: I haven’t updated this blog since summer began…. it was a very busy summer with a lot of … more →
wrote 3 months ago: Almost five years ago now, I walked from the Metro Convention Centre towards Roy Thompson Hall knowi … more →
wrote 3 months ago: so now I’m going to try and see if I can start teaching my own yoga class at my office where I … more →
wrote 3 months ago: I must say this: 2,000 words right there. I forgot to wear all black today, which I’m ashamed … more →
wrote 3 months ago: For the first time in 18 years, I am free to come and go as I please in the world. My daughter has … more →
wrote 3 months ago: Twee Merrigan is a globally renowned yoga teacher and teacher-trainer. She spends most of her time … more →
wrote 4 months ago: Yoga Peeps is a website created to enable yogis – and anyone else who’s interested … more →
wrote 4 months ago: I have just about had it with BF’s bad router fu. By which I mean whatever brand of router he … more →
wrote 4 months ago: Since my last post was a sequence to help you on your way to Hanumanasana (Monkey pose, or the split … more →
wrote 4 months ago: There’s an opportunity to do an open group practice with me tomorrow, Sunday, August 23rd from … more →
wrote 4 months ago: so, either I sux at being a yoga teacher, the time doesn’t suit, or something else, but the pe … more →