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Episode 60: The Guru Inside (my last class in L.A.) Level 1 90 Min Yoga Class

So sorry that it’s been so long since my latest class Living in Pittsburgh with a full time non yoga job, and in the process of getting myself a class to teach. In a way my yoga podcast is su… more →

Elsie's Yoga Kula: Free Online Yoga Classes

Madeleine Patisserie

sarahlambersky wrote 2 weeks ago: I was in New York last week visiting a good friend and taking another yoga teacher training certific … more →

Tags: Food, macaron, New York, madeleine patisserie, Cupcake Cafe, Crumbs Bakeshop, Buttercup Bakeshop, Pinkberry, macarons

Let Yoga Cure Your Slow Metabolism — 1 comment

healthyrache wrote 4 months ago: Wouldn’t it be great if you could eat a pint of Cherry Garcia in one sitting and still fit into the … more →

Tags: Yoga, Breathing, chair pose, Diet, downward dog, Forward Bend, health, Hormones, metabolism

My beef with Hard Tail Forever — 5 comments

elizablank wrote 4 months ago: So a while back I bought myself a standard pair of black Hard Tail yoga pants. Nothing special. I go … more →

Tags: Fitness, Manhattan New York, New York, Yoga Stuff, Customer Service, Hard Tail, yoga pants

Ashtanga Yoga Classes in NYC (Led primary series) — 5 comments

ebean wrote 5 months ago: [updated 7/19/9 ... added Karri Jinkins' new class at Greenpoint's Kusala on Tuesdays. ] Posted by … more →

Tags: Bent, Events, Ashtanga, Brooklyn, greenhouse holistic, kusala, led primary, NYC, pure yoga

NYC Valentine's Heads-up: Gooey yoga stuff for couples — 5 comments

ebean wrote 6 months ago: posted by ebean Share wine, chocolate, & yoga at Om Factory aka where to take your date and pre- … more →

Tags: Bent, Events, Love, couple yoga, exhale, greenhouse holistic, integral, Ishta, jivamukti yoga

Free yoga @ YogaWorks — 1 comment

elizablank wrote 11 months ago: Yoga Works is advertising two free classes in August. The first this Saturday, August 9 in their Eas … more →

Tags: Yoga News, yoga studios, free yoga, free yoga journal subscription, New York, Westchester

Omnivores For Vegan Cuisine — 6 comments

grubtrotters wrote 1 year ago: I have a new story up on Dinela.com called “An LA Carnivore’s Guide to Veggie Dining. … more →

Tags: Chocolate, green dining, West Hollywood, Tarzana, vegan, Food, DineLA.com, Yoga, Veggie Dining

Episode 60: The Guru Inside (my last class in L.A.) Level 1 90 Min Yoga Class — 5 comments

Elsie wrote 1 year ago: So sorry that it’s been so long since my latest class Living in Pittsburgh with a full time … more →

Tags: anusara, Anusara Kula, beginner yoga class, class theme links, Community, health and fitness, Health Podcast, Info, Inspiration

Episode 59: Magic Revisited, Level 2, 1 hr. yoga class! — 5 comments

Elsie wrote 1 year ago: Hartwood Celebration of Lights The Sequence: down dog uttanasana/ardha uttanasana x 3 tadasana w … more →

Tags: anusara, Anusara Kula, health and fitness, Health Podcast, Info, Podcasts, studio class, Yoga, Yoga Classes

Episode 57: Live in Your Heart, 1 hr, level 1-2 yoga class — 6 comments

Elsie wrote 1 year ago: Hillary’s Yoga Practice Mudra Moments Facebook Group The Sequence: Tadasana Urdhva Hastasan … more →

Tags: anusara, Anusara Kula, class theme links, health and fitness, Health Podcast, Podcasts, studio class, Yoga, Yoga Classes

Episode 56: Step Into Your Truth, Level 1 80 min Yoga Class

Elsie wrote 1 year ago: Yeay! This yoga class is pretty great for beginners! Come watch “Touch the Names” at: … more →

Tags: anusara, Anusara Kula, beginner yoga class, class theme links, health and fitness, Health Podcast, Inspiration, Podcasts, studio class

Episode 54: Live into the Light, Level 1, 90 min yoga class — 2 comments

Elsie wrote 1 year ago: The Sequence: Hands and Knees Adho Mukha Svanasana Balasana Adho Mukha Svanasana/Eka Pada Adho … more →

Tags: anusara, Anusara Kula, beginner yoga class, class theme links, Community, health and fitness, Health Podcast, Inspiration, Podcasts

Episode 53: Find Ground and Flow Level 2 1hr Yoga Class — 1 comment

Elsie wrote 1 year ago: The Sequence: Tadasana Uttanasana/Ardha Uttanasana x 2 Half Sun Salutations x 3 Surya Namaskar … more →

Tags: anusara, Anusara Kula, class theme links, health and fitness, Health Podcast, studio class, Yoga, Yoga Classes, yoga fitness

Episode 52: I Know! I Know! Level 1-2 90 min Yoga Class — 1 comment

Elsie wrote 1 year ago: THE SEQUENCE: hands and knees downward facing dog/eka pada adho mukha svanasana/high lunge Utta … more →

Tags: anusara, Anusara Kula, class theme links, Community, health and fitness, Health Podcast, Inspiration, Podcasts, studio class

Episode 51: Approaching With Reverence to Catch Breath, Level 1 90 Min Yoga Class — 1 comment

Elsie wrote 1 year ago: Every Person is Precious (This I Believe Essay) ONLINE YOGA CLASSES AND PODCASTS ROCK (Facebook Grou … more →

Tags: anusara, Anusara Kula, beginner yoga class, class theme links, health and fitness, Health Podcast, Inspiration, studio class, Yoga Classes

Episode 50: It's Hot! Aghhhh!? Level 1, 90 min Yoga Class at Yogaworks — 1 comment

Elsie wrote 1 year ago: ELSIE’S SURVEY!!!! The Sequence: Table Top Adho Mukha Svanasana Balasana Downward Facin … more →

Tags: Podcasts, class theme links, Anusara Kula, Yoga, anusara, Yoga Podcast, Yoga Classes, yoga instruction, Yoga Postures

Episode 49: Uncover the Melody of your Heart, Level 1-2 1hr yoga class at Yogaworks — 2 comments

Elsie wrote 1 year ago: Podcast411 interview with Quincy Jones My brother Luis’s Blog Ross’s Rayburn Worksho … more →

Tags: Podcasts, class theme links, Inspiration, Anusara Kula, Yoga, anusara, yoga workshops, Yoga Podcast, Yoga Classes

Episode 47: 1 Yr Aniversary! Yoga To Lift Your Spirits, All Levels Yoga Class — 5 comments

Elsie wrote 1 year ago: Vic Hennegan Joe Shashaty Flickr pics of Yoga To Lift Your Spirits Follow me on Twitter Mudra Mo … more →

Tags: Students, Podcasts, class theme links, My Xtraordinary Students, Inspiration, Anusara Kula, Rajanaka Philosophy, Yoga, anusara

Episode 44: The Mirror of Erised Level 1-2 55 min Yoga Class — 1 comment

Elsie wrote 2 years ago: In this Harry Potter themed yoga podcast ‘Cause I’m just, a huge Harry Potter fan … more →