Blogs about: Yoga X
Featured Blog
P90X Day 52: Classic Day 25
Kenpo X - 6:20-7:05am The other day I contracted some sort of virus, so rather than work out I took the day off. I did do some Yoga X balance poses last night, but I just wasn’t feeling it. T… more →
Em's P90x Blog
P90X - Day 11: Yoga X
— 1 comment
bredengerd wrote 13 hours ago: Yoga X Warm-up & Stretch: Mountain pose; wide-feet forward; hamstring stretch; wide-forward bent … more →
P90X, Week 3 of Phase II (week 7 overall)
DJ JustJohn wrote 19 hours ago: Sunday – Chest, Shoulders, & Triceps w/ARX = 534 Monday – Plyometrics = 604 Tuesday – Back … more →
Yoga day
lauraph2009 wrote 1 day ago: Today is supposed to be rest day, but since we will be busy all day tomorrow I thought I would get y … more →
P90X - Day 4: Yoga X
— 3 comments
bredengerd wrote 6 days ago: Yoga X Warm-up & Stretch: Mountain pose; wide-feet forward; hamstring stretch; wide-forward bent … more →
P90X, Phase II, Week 2 (week 6 overall) stats
DJ JustJohn wrote 6 days ago: This is my 6th week on P90x. I’m about halfway through this program. I have to say, I reall … more →
July 9th 2009 – Week 1 – Day 4 (Yoga X)
aussiep90x wrote 6 days ago: Having never done any style of Yoga I was a little unsure of this one. First 20 minutes was pretty f … more →
Yoga blah
— 4 comments
lauraph2009 wrote 1 week ago: I know.. that’s not a very good attitude. I have been good for the past couple of weeks trying … more →
Phase II, Week 1 (week 5) done
DJ JustJohn wrote 1 week ago: The Recovery Week is gone, and now back to strength training. They mixed up the workouts and I lik … more →
Sore today
— 1 comment
lauraph2009 wrote 2 weeks ago: I am sore today from the P90X Back and Bicep workout yesterday. It is a good sore – I am not c … more →
P90X - Week 4 (Recovery) Complete, on to Phase II
DJ JustJohn wrote 3 weeks ago: Here’s a breakdown of each exercise’s calorie burn Sunday – Yoga X = 400 (HRM was acting up) Monday … more →
Rest Day Eve
lauraph2009 wrote 3 weeks ago: I love Thursday nights because I know I have a rest day coming! Last week my decision to cut out the … more →
P90X - Week 3 complete!
DJ JustJohn wrote 3 weeks ago: Here’s a breakdown of each exercise’s calorie burn (ARX – Ab Ripper X) Sunday – Chest & Back, … more →
Succeeding with Yoga X
Jamieleigh wrote 4 weeks ago: This new first week was all about mind set. And I told myself I would get through the entire work ou … more →
Free Friday
— 1 comment
lauraph2009 wrote 4 weeks ago: Today was a day free of exercise. It feels good not to workout for one day after three weeks of cons … more →
Yoga, yet again...
— 4 comments
Brian wrote 1 month ago: …and it’s not much easier this time. I’m just stoked I get to do it all again on S … more →
P90X - Week 2 down...
DJ JustJohn wrote 1 month ago: Here’s a breakdown of each exercise’s calorie burn (ARX – Ab Ripper X) Sunday – Chest & Back, A … more →
Yeah right!
— 2 comments
Brian wrote 1 month ago: “Twisting (or Revolved) Half Moon Pose” – My body doesn’t bend this way. W … more →
Yoga X Tuesday
— 4 comments
lauraph2009 wrote 1 month ago: Today was a very busy day at work but I still managed to fit in my lunch time workout. Today was ext … more →
First week of P90X complete!
DJ JustJohn wrote 1 month ago: Ok, Here’s a breakdown of each exercise’s calorie burn (ARX – Ab Ripper X) Sunday … more →
Have your say. Start a blog.
See our free features →
An 
Joint
