Tags » Yoga

Yoga For Lower Back Pain

Adriene leads a Yoga sequence For Lower Back Pain – offering you the tools to assist in healing and preventive care. Practice this sequence regularly and stay tuned for more sequences for the lower back and happy spine. 15 more words

Yoga

Yoga For Lower Back Pain

Adriene leads a Yoga sequence For Lower Back Pain – offering you the tools to assist in healing and preventive care. Practice this sequence regularly and stay tuned for more sequences for the lower back and happy spine. 15 more words

Yoga

A star is born

Robin Williams took his own life and wrapped his family in a terrible sadness. Also people who didn’t know him personally are shocked, sad, devastated, because the suicide is an expression of extreme suffering. 3,015 more words

Yoga

All is Return.
Return is Samsara.
Samsara is ever joined by craving 4 Moksha.
Moksha is attained trough Wisdom.
Wisdom is gained through Karma.
Karma is the sum of Dharma. 7 more words

Staying with Yoga Instruction When Life Pulls You Elsewhere

Special thanks to: www.yoga-teacher-training.org.

By Kathryn Boland

There is undeniable truth in the old saying that “practice makes perfect”, and yoga instruction is no exception; continued practice through experience most often helps teachers maintain and strengthen their current skills as well as build new ones. 1,434 more words

Yoga

The truth of the matter....

Is no one really gives a shit if your doing your poses correctly they only care about how much further into the pose you are from them. 11 more words