What is Padottanasana? ‘Pada’ means feet, ‘ut’ means intense and ‘tan’ means to stretch, while ‘asana’ is pose or posture. All put together it means intense leg or foot stretch. Usually, it is referre… more →
Learn Yoga Excercises & Posesrunnerforchrist wrote 1 hour ago: “I am envious because I have no shoes, until in the street, I’ve met a man who had no fe … more →
Rama wrote 2 hours ago: This Saturday! Exciting event A festival celebrating interconnection and community in support of … more →
Mikel wrote 3 hours ago: I’ve said in a previous post that there is some tension present in being an atheist and a yogi … more →
ewakening wrote 3 hours ago: Ancient but deadly: the return of Shastar Vidiya (from the Independent UK) Shastar Vidiya is a once- … more →
laurenkearnsyoga wrote 4 hours ago: I am teaching “Yoga Philosophy, Theory, and Practice” at Elon University beginning on Th … more →
livingfreeforever wrote 5 hours ago: I have been enjoying avocados immensely lately! But, I have also been reminded of a funny story abo … more →
missmichelann wrote 7 hours ago: Eating is a new adventure in many ways. The dietary restrictions for the gravid are myriad and confu … more →
loablvd wrote 8 hours ago: Yoga refers to the unity of the body and mind and unity of the mind and soul. In Western cultures, p … more →
loablvd wrote 8 hours ago: Yoga Guide for Day-to-Day Practice This is almost a complete outline of the essentials of the prac … more →
loablvd wrote 8 hours ago: Discover Yoga’s Healing Power There are several medical conditions that can be improved by p … more →
Ryan wrote 11 hours ago: Hi. I’ve created this blog with a specific purpose in mind. I’ve done a few blogs in va … more →
Mommy Memoirs wrote 18 hours ago: I attended my first Bikram Yoga class in 2002. I was 17 years old, and from that first day, I fell i … more →
Amanda wrote 22 hours ago: I’m at Watarrka, in thesis isolation mode, uploading this post via a very slow satellite inte … more →
Kasey wrote 22 hours ago: Happy 4th of July! I hope your weather where you live turned out better than mine. The weather he … more →
mokshayoga wrote 23 hours ago: Watch this space for the announcement of our first class at the Kobe Art Village Center. Your first … more →
olga mishra wrote 1 day ago: First of all: We need a model. Having a model is like having a map. Here are your directions: F … more →
lizardyoga wrote 1 day ago: * Sigh!* Another British player bites the dust. I’m not going into the whole post-match anal … more →
namastacey wrote 1 day ago: Today our country celebrates the 233rd birthday of our freedom and independence! Tantric yoga teache … more →