ONE: Wear something you bought but have never worn; Yes, ladies, we all love shopping, filling our closets with all the pretty clothes and shoes and handbags we can find and afford, but somehow, we always end up wearing the same outfits over and over and over, falling back on our favourite pair of jeans or sweatshirt— they’ve always been reliable— leaving our latest ‘treasures’, still tagged, gathering dust and taking up precious space at the way backs of our closets. 1,086 more words
Tags » Yoga
Review found those who took yoga classes saw improvements in blood pressure, cholesterol, weight.
Yoga has long been believed to improve overall health, but a growing body of evidence shows the ancient practice may also help the heart, a new review finds. 634 more words
What You Need to Know: Following a systematic review of 37 randomized controlled trials, investigators from the Netherlands and USA have found that yoga may provide the same benefits in risk factor reduction as such traditional physical activities as biking or brisk walking. 773 more words
I Googled or rather “Binged” Dog Days and learned that once upon a time the Dog Days of Summer were considered evil: “the Sea boiled, the Wine turned sour, Dogs grew mad, and all other creatures became languid; causing to man, among other diseases, burning fevers, hysterics, and phrensies.” according to John Brady’s Clavis Calendaria, 1813… 322 more words