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NagADay


Half moon, #ardhachandrasana, for the mamas. Postnatal yogis floated their way there today with beautiful grace and power. Amazing women. Thank you, mamas, for sharing your pre- and post-natal lives. 72 more words

Nag-A-Day

towards a higher purpose. a holistic approach to balancing the crown chakra

Each of us has an internal oracle and a compass for the direction of our life. I suppose you could say we each have an inner knowing or wisdom about life, consciousness, our purpose and the interconnectedness of it all. 1,093 more words

Energy

The Reality of Happiness

Happiness is a Choice. Every Moment…

Deepak’s Insight of Happiness

Happiness means many things to many people – my past idea of happiness had been a reluctant game of tug-and-pull, never feeling “safe” enough to let go and actually enjoy a happy moment for fear of the other foot dropping. 171 more words

Happy

TUESDAYS @ THOMASVILLE YMCA – 10.14.14 (BRAHMACHARYA – TAMING OUR INDULGENCE PART 2)

As the author speaks, sometimes you just have to feel sad.  And there are days that I do.  In a recent training, I learned that there are three responses to stress.   519 more words

Yoga

Post Eden week

The trip back did not turn out too bad a small hiccup at Kings Cross but back more or less as planned.

Stiffness after the race was not helped with a 12 hour journey most of it sitting on my backside.  84 more words

Bike

Yoga with Jessie Harvest Time Updates!

Take 2 Minutes …

… to please let me know the best time / day for yoga classes is best for you!
I have been having sporadic attendance to my current Thursday evening classes at the Center, and I’d like to know if there’s another time or day that works better. 323 more words

Community

Creative Play or Procrastination?

I am thinking about writing about teaching, and how I always return to it in some way or form. I know that it’s in my veins. 49 more words

Cape