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Some Things I Have Learnt From Depression

Practising Yoga has taught me that pain is a good place to start – in many ways it is a gift: it lights the way and points us towards what we need to work on. 625 more words


A physical mechanism for enlightenment

Enlightenment, Awakening, Nirvana, Satori, Samadhi, the list goes on. All these words are synonymous and refer to an event that takes place in an individual’s consciousness, an event of such magnitude that it permanently changes that person’s perception and understanding of reality. 123 more words


How... can you take pride in your "life's work," today? What is it?

Weekly Question: How can you take pride in your life’s work…?

Weekly Intention:  Accepting

Sunday, 11/23/2014 – Saturday, 11/29/2014

Accept yourself…


“Your purpose in life is to find your purpose and give your whole heart and soul to it.”  -  937 more words



I love to create, to build things. Especially things bringing people together. Here are a couple ideas I’ve been working on lately. If you think any of them are interesting, connect with me. 408 more words

Pursue What Interests You

Sweaty Betty SS15

I have been lucky enough to get a sneak peak of the SS15 collection from Sweaty Betty and it is all kinds of awesome! I am always a fan of Sweaty Betty’s designs but there are some really lovely pieces coming up that I think are unique in the sportswear market – really chic. 213 more words


BodyLove Tip 7: Yoga everydamnday

Whenever you have time to do some Yoga, do it. It doesn’t matter if you meditate for 5 minutes, stretch for 20 minutes or do a whole 90 minute sweat session. 174 more words


Restructure & Construction of Aeon

So… long time no update! Yes, I know this is bad for business, but truthfully this past year has been one incredibly bumpy ride. As a new entrepreneur launching “ the business” is always the most successful point of the journey. 1,331 more words