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I'm a child and you can't make me!

As my feet feel heavy & rest enters my mind, all I want to do is sleep. It’s about time I honor that physical need. 596 more words

Healing

Sleep Deprivation at Its Finest...

So, one could say that I’m tired. I’m tired of this week, I’m tired of this year, I’m tired of being exhausted and quiet and  624 more words

High School

I snapped it back.

I’m in the middle of a 30 day challenge, attempting yoga everyday for a month. On Sunday, after what feels like the hundredth Vinyasa of class – I go in for a runners lunge, and hear a snap, as my toe gets stuck on my fancy new mat. 146 more words

Day 45

 Just finished baking some gooey chocolate (vegan & gluten free) cookies and had a mopping the floor dance party. Must have clean floors to practice me some yoga! 153 more words

Ashtanga yoga

It is a branch of yoga which literally means the 8 limbed yoga, which is the 8 spiritual practices in yoga practice, including:

Yama (attitude towards others and the world around you) 344 more words

Travel Mind

10 ACTIVE THINGS TO DO on the weekend in Arizona

10 ACTIVE THINGS TO DO on the weekend in Arizona

1) Shopping. Yes, shopping is a exercise too! Walk fast! There is a lot of great stores in the Scottsdale & Phoenix area. 197 more words