Some quick reviews of lately favorite yoga class music. Check out the YogaFit music that I use as well. Brian Carson- Liquid Soul I adore this album. It was produced by Brian Carson for Eoin Finn’… more →
Yogiclarebear's Blogwrote 2 months ago: Some quick reviews of lately favorite yoga class music. Check out the YogaFit music that I use as w … more →
wrote 3 months ago: I don’t do Yoga as much as I should, But I do really enjoy it. All you need to get started is … more →
wrote 4 months ago: “Let the head hang; we’re keeping the spine neutral by looking down towards the mat; moving the gaze … more →
wrote 4 months ago: This past weekend I participated in the YogaFit Level 1 Integration training. This is the second ti … more →
wrote 4 months ago: I’m not sure how to focus this update, so I guess I won’t try to hard. I survived the weekend of Yo … more →
wrote 4 months ago: After my ER visit and the “verdict” of ulcers by the doctor there, I still had a feeling in my gut t … more →
wrote 4 months ago: Wednesday, I called Beth Shaw to interview her about her animal advocacy for Olive’s Heroes. B … more →
wrote 8 months ago: I’ve purchased (via digital download) and used the following YogaFit albums over the past few months … more →
wrote 8 months ago: Something a little less heavy than my last few posts. Physically and mentally I felt strong last we … more →
wrote 8 months ago: In the book Yoga as Medicine, the Yogic Prescription for Health and Healing, Timothy McCall, M.D., m … more →
wrote 10 months ago: This idea came about in YogaFit Level 3 training. One of the major things we learned in this traini … more →
wrote 10 months ago: Click for pictures from YogaFit trainings! … more →
wrote 11 months ago: Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplem … more →
wrote 1 year ago: Originally published in i-on Edinburgh, August 2008. IF TRADITIONAL AEROBICS, STEP CLASSES AND SPINN … more →