Tags » Yogaworks

A little update and some great fitness deals

Long time no post! I was traveling for work last week and got lost in the sea of jet lag. Despite all my noble thoughts on fitness while traveling… 197 more words

Why I Love Yoga

 “We loved with a love that was more than love.”

-Edgar Allan Poe

Yoga has been a powerful influence in my life. Over the last ten years I have spent countless hours on my mat in asana classes and my home practice, gone to yoga retreats and workshops, and as often as possible indulged in delving into such sexily titled books as…

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Time for a “See you later LA”. So here is to green juices, to almond milk, to dirty yoga mats, to comfy yoga pants, to spiritual books, to riding your bike along the ocean, to quotes, to not enough OM’s, to loving hugs every single morning, to organic food, to chocolate treats when detoxing, to coconut yoghurt with hemp granola, to weed, to big jumpers on a chilly morning, to flip-flops that never fail you, to green tea and raw food. 220 more words

How Patient Are You? And How Can Patience Help You?


Patience is something very few of us have. As humans, we tend to rush into things. And as much as I hate to promote the stereotype, Millennials have been bred for impatience. 148 more words



YogaWorks Pasadena.

I went to a 6am Intermediate Yoga class. I slept really bad last night and my neck is wreck. I think I hate my pillow. 229 more words