Tags » Yogaworks

Uncovering Sorrow, Recovering Joy

Last week I joined some of the most brilliant movement educators I know at the Yoga Tune Up Summit in Ojai California. The theme of the Summit was storytelling. 1,302 more words


Summer New York Fitness Programs

New York fitness programs over the summer are currently in full swing for both adults and children. There are many free ones available too.

Union Square offers yoga, CrossFit and running at different times of the day, instructed and sponsored by Fitlst and Lole. 166 more words