Tags » Yogaworks

Summer New York Fitness Programs

New York fitness programs over the summer are currently in full swing for both adults and children. There are many free ones available too.

Union Square offers yoga, CrossFit and running at different times of the day, instructed and sponsored by Fitlst and Lole. 166 more words


Open Your Heart

I will be assisting my mentor Heather Seagraves in this intermediate/advanced backbending workshop in Union Square. Come play!

  • Saturday, August 2nd
  • 3p-5:30p
  • Yogaworks, Union Square – 138 Fifth Avenue 4th Fl, New York, NY 10011. (212) 647-9642

Register here.


Pride 5 Miler & Yogaworks.

Last weekend was glorious Pride Weekend, as well as the annual Front Runners New York LGBT Pride 5 miler in Central Park.

As I’ve stated in the past… 396 more words

The Running.

Three Yogis

A couple of months ago, I clicked on a Facebook sponsored ad for a Free One Month Trial at YogaWorks. After attending level 2/3 and 3/4 classes at the studio’s SoHo and Westside locations regularly, I was hooked and decided to sign on as a member. 528 more words

Health & Fitness

Searching for the Best Yoga Studio in the Bay Area, Part I

Since moving back to the Bay Area almost a year ago, I’ve been on the hunt for a yoga studio to call home. I’m still searching but I wanted to share my journey so far. 286 more words

Erynn Im-Sato


Well it’s summer again in NYC and with it comes great things to do, which almost always are outdoors and with a good amount of them free. 268 more words