Tags » Yogaworks

Nossa Company 6 Favorite Yoga Links

Some of our very favorite sites in the whole wide world! Hope you love them just as much as we do!

  1. Yoganonymous
  2. DoYouYoga
  3. Mind Body Green…
  4. 14 more words

Meet Ariele Foster

Ariele Foster  - Washington, DC

Who She Is:

Ariele Foster DPT, PT, E-RYT 500, is a physical therapist, yoga teacher, anatomy faculty for yoga training, and environmentalist with a passion for intelligent, and creative instruction. 531 more words


#100HappyDays: Day 10 - March 24th

The first 10 days of the #100HappyDays experiment have already passed.

And I realized that I´ve started to look out for more positive thinks during the day, being full aware of the fact that I “have to” share something new with the #100HappyDays community and write down another day here in my blog. 226 more words

P is for Peppermint not Pills - Urban Zen

So you have a neck ache, do you pop an ibuprofen that’ll sit in your liver? Or do you rub some peppermint oil on and let it sink into your skin, into your blood stream, and into your cells?  348 more words

Life Lessons: I am Grateful for...

One of my yoga instructors is working with us on ‘gratitude.’ Even when we’re stressed or pissed off or going through changes, the challenge is to find something that you are grateful for. 553 more words