Blogs about: Yogaxoga Poses
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Letting Go: On & Off the Mat
Recently, my husband and I saw the hit movie Up in the Air. Without giving away the entire plot, George Clooney’s character gives motivational speeches where he talks about what’s in your… more →
YogaXogaGirl's Weblog
Letting Go: On & Off the Mat
wrote 1 day ago: Recently, my husband and I saw the hit movie Up in the Air. Without giving away the entire plot, Ge … more →
YogaXoga's Top Ten: Memories from the Mat 2009
wrote 1 month ago: 1. Teaching yoga to middle school & high school kids struggling with alcohol/drug dependency and … more →
Yoga for all those holiday to-do's
wrote 1 month ago: We all have our traditions – activities that we do only this time of year. Whether that … more →
Yoga for the Neck & Shoulders
wrote 7 months ago: I have clients that I’ve had in class for so long that I don’t even need to ask them wha … more →
A New Take On Forward Fold: Antidote for a Crazy Day
wrote 8 months ago: As yoga teachers, sometimes we get into ruts — where the same sequence, the same poses keep co … more →
