Tags » Yogi

Week 7 Yoga Teacher Training Update

I can’t believe that yoga teacher training is already almost over. And I sucked at blogging about it! I had to do so much journaling (with pen and paper if you can believe it!) that I neglected my little blog. 290 more words


{Interview with yoga superstar Alexandria Crow} Client: WorldLifestyle

WorldLifestyle: You’ve been on the cover of Yoga Journal, modeled for Hard Tail, and shot a ONE Coconut Water ad campaign with Olympic athletes… but to you, what are your biggest accomplishments, both professionally and personally? 762 more words


Being patient with your body during yoga

Two days ago, I was practicing yoga at home, directly after taking a Vinyasa class at my local studio.  I was feeling motivated and excited, and I wanted to see how far my body would go that day.   568 more words


Different Types of Yoga

By Caroline Jezierski, UNL Campus Rec Fitness Instructor

Yoga has gained in popularity due to the perceived physical and mental benefits of the practice. Many people who practice yoga in the United States think mostly of the physical practices–the poses you go through in class. 1,092 more words


Prayer to the Teacher

Guru Brahma, Guru Vishnu,

Guru Devo Maheshwara;

Guru Sakshat Parabrahma

Tsmai Shri Guruve Namaha


(The teacher is like Lord Brahma as he fosters knowledge within us,Lord Vishnu as he turns the knowledge in our mind to the right path,Lord Shiva as he destroys the wrong concepts that come with knowledge, while  helping us to the path of enlightenment.Thus the teacher is like our ultimate God and we should pray and give respect to our teacher.)


The best way to start the day

Yoga has quickly become my favourite part of the day.

Santa Teresa is not like the Kuta’s, Koh Phangan’s, or Cancun’s of this world.  It has the same set up; shops, hostels, restaurants, and a sandy beach, but the vibe is slightly different. 223 more words