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Erin Motz 2014 Yoga Challenge

I’ve been following Erin Motz yoga for almost a year now and she really breaks down the yoga for you. She has evolved through her own Bad Yogi website and DoYouYoga website. 89 more words

Yoga

namaste calm.

ohhhhmmm my gosh! I just went to my daily yoga class. I go every morning around 6 am and again at 7 pm. Just kidding I just went today for my first time in about a year. 1,091 more words

Losing Patience: Even Yogis Get Mean

Reporting back on my first week of grad school (in Yoga Studies): I learned a lot last week. In fact, I think I mentioned a few… 738 more words

Yoga

Before enlightenment chop wood, carry water. After enlightenment chop wood, carry water.

The following was written by Thomas D. Craig

Author of A Cup of Buddha

Click here for link to authors website

Zen Proverb

A common misconception in following a spiritual life is the belief that in order to follow the practice that one must live in a cave, wear a saffron robe and beg for alms.  539 more words

Yoga

What Is A Yogi? The 5 Biggest Misconceptions

BY LAUREN RUDICK

SEPTEMBER 1, 2014 5:37 AM EDT

What is a yogi?

Is it about being super-bendy? Is it about headstands or arm balances? Is it about chanting and meditating or being a vegan? 528 more words

Meditation

I am on a journey

As cliché as it sounds, I am on a journey of self-discovery. I would have found this thought laughable if I said this two years ago, but now I realize how necessary these changes are. 236 more words

Exercise

Blue Treasure FundRaiser

BlueTreasure GoFundMe

In efforts to help  fundraise for a new camera Infocus247 Decided to donate a short film displaying Tiffany’s efforts. Enjoy!

“5 years+ and bazillion portrait sessions later, I give thanks to Divine for blessing photography in my life.

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Yoga