Blogs about: Zuzka

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My 12 Week Progress Pics

TheMissFitMama wrote 4 days ago: Essante Organics 12 Week Transformation Challenge – My 12 Week Progress Pics I have been working out … more →

Tags: Essante Organics, Essante Organics Transformation Challenge, Progress, Before and After Pictures, Challenge, essante organics protein shakes, essante organics review, essante organics transformation challenge, Fitness

Featured Trainer – Zuzka Light1 comment

Bar Science wrote 6 days ago: Zuzka’s physique exemplifies symmetry and that bodyweight exercises can aid in getting the phy … more →

Tags: Motivation, Personal Training, Weight Loss, bodyweight exercises, Calisthenics, dips, zuzka light, zwow

Day 82 Workout - Zukza Power Strength Day 5

TheMissFitMama wrote 1 week ago: Day 82 Workout of Essante Organics Transformation Challenge Zukza Power Strength Day 5 Links to Zuzk … more →

Tags: Essante Organics, Essante Organics Transformation Challenge, Food Diary, Workouts, Essante Organics, Fitness Journey, transformation challenge, zgym, Zuzana Light

Workout Day 79 – Zuzka Power Strength Journey – Day 2

TheMissFitMama wrote 1 week ago: Workout Day 79 – Zuzka Power Strength Journey – Day 2 I’m on day 2 of my Zuzka Power Strength. … more →

Tags: Essante Organics, Essante Organics Transformation Challenge, Food Diary, Workouts, bodyrock, bodyrock.tv, DailyHIIT, TheDailyHiit, zuzka dvd

I'm Excited For Zuzka Light's ZGym

TheMissFitMama wrote 1 week ago: Anyone who follows my blog knows that I love and do ZuzkaLight videos often. They are challenging, w … more →

Tags: Workouts, bodyrock, bodyrock.tv, DailyHIIT, zcut, zgym, zukza warriorz, zuzka facebook group, zuzka light

3 Intense Days1 comment

seekingfitness wrote 1 month ago: After the race last week, I knew I was going to take a mini break from running.  It took me a few da … more →

Tags: Fitness, Personal Training, Training, zuzka light

INSPIRATION1 comment

Miss Adventure Photography wrote 1 month ago: I failed miserably at the last challenge. Too many distractions and excuses I guess. Today is May 7, … more →

Tags: Travel, Photo, Photography, Fashion, Art, Google, adventure, facebook, Exciting...

Bacon!

Sue wrote 1 month ago: BACON! I happen to love bacon.  Probably not as much as cake, but it’s up there on my list of … more →

Tags: Fitness, Physical Fitness, bacon, Blogilates, Fitness, health, Joan Jett, Music, physical exercise

Workout Wednesday

Sue wrote 2 months ago: It’s been a while since my last post.  I have been crazy busy at work and had a lot of extra t … more →

Tags: Fitness, Physical Fitness, bicycle, biking, Cardio, Cycling, duck dynasty, Fitness, Friday

HIIT For Your Core

spetrovich wrote 3 months ago: This past week, I’ve been focusing on improving my “scores” with 2 workouts that r … more →

Tags: Workouts, Fitness, Exercise, Workout, bodyrockers, HIIT, core workout

24 Days, 1980 Burpees, 5 Miles, and so many smoothies!

BarefootInVermont wrote 3 months ago: Let me tell you, 1980 is A LOT of burpees.  I’m trying not to remember I have 6120 to go befor … more →

Tags: Exercise, Diet, VitaMix, Burpees, Smoothies, protein powder

Abspiration: ZCUT Bonus Ab Workout2 comments

idreamoflabels wrote 4 months ago:   So I’m determined to get some real abs. Not just sort-of abs. Real-life, there’s … more →

Tags: motivational pics, how she move, Fitness, Workout, Abs, FIT, fitspo, ratherbeeating, fitness chicks

Hurdles and stuff

ashleycutz wrote 4 months ago: Hello my lovelies.. sorry it’s been a few days since I’ve blogged. Let’s see.. las … more →

Tags: zuzana, zcut, zwow, Fitness, HIIT, health, Dangerously Hardcore., Carb Nite, Nutrition

WTF, Scale?!

ashleycutz wrote 4 months ago: Alright, so I’ve been PRETTY good this week. I ate the right amounts every day except for Wedn … more →

Tags: zuzana, zcut, zwow, Fitness, losing weight, paleo, primal, health, Yoga

Judging a workout by its preview never works out.

ashleycutz wrote 4 months ago: Today’s workout was a LOT harder than I expected it would be. It only consisted of broad jump … more →

Tags: zuzana, zcut, zwow, Workout, Fitness, HIIT, health, Yoga, Corgis

Maybe I should start yoga again..

ashleycutz wrote 4 months ago: Today was a rest day from ZCUT, so I decided to do my sore muscles a favor and do a quick 20-minute … more →

Tags: zuzana, zuzka light, Zuzana Light, zcut, zwow, Fitness, paleo, primal, health

Day 41 comment

ashleycutz wrote 4 months ago: Today’s workout was tabata training and I LOVE tabata training! It always goes by so quickly b … more →

Tags: zuzana, zcut, zwow, Fitness, paleo, HIIT, primal, Tabata

Cheeseburger Salad

ashleycutz wrote 4 months ago: Cheeseburger salad: one of my favorite primal meals! Takes the bunless burger to the next level! I d … more →

Tags: zuzana, zcut, zwow, Fitness, paleo, primal, health

Shaking the Dust Off2 comments

toughmudderlc wrote 4 months ago: This is what concerned me about blogging. I know enough about social media marketing and the like (t … more →

Tags: Synopsis, Training, Diet, lose weight, Leg Workout, Zuzana Light, zcut power cardio series, zcut, power cardio


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