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Embracing our Dark Sides

The key to self-acceptance is embracing both the light and the dark sides of ourselves. We can do this through self-compassion.

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Medicine By Alexandros G. Sfakianakis

Free Live Webinar: The Gifting of Borderline Personality Disorder

Do you know someone who has an intense fear of abandonment, does dangerous and impulsive acts, is unstable in relationships, and expresses extreme emotions? They might have severe depression, anger, anxiety, rage, substance abuse and even self-harming behaviors. 273 more words

Medicine By Alexandros G. Sfakianakis

Δες γιατί ο ήλιος είναι ο καλύτερος «σύμμαχός» σου στο αδυνάτισμα

Οι χαμηλές θερμοκρασίες που επικρατούν τον χειμώνα μάς κάνουν να κλεινόμαστε στο σπίτι και να…

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Medicine By Alexandros G. Sfakianakis