Short on time? Try these 9 killer moves to help kiss that belly fat goodbye!
- Lunge Twist
Targets: Abs, obliques, butt, quads
- Stand with feet hip-width apart, knees slightly bent, elbows bent 90 degrees by hips. 401 more words
Now that I’m 34 weeks pregnant I’m preparing for baby girl’s arrival, from setting up her nursery to squeezing in some fun workouts to keep us both healthy. 81 more words
Hey friends, I’m back with a new workout that’s perfectly safe for you and baby — whether you’re 28 weeks pregnant like me, or you’re busy chasing a little one around. 143 more words