Tags » 100-Mile Diet

Sauerkraut, Carrying on the Tradition

I have always been hands on and keen to learn. My Mother and my Mother in law were both pretty practical women who took pride in providing the best for their families. 724 more words

Trail-side Dining

It is the beginning of July in the Pacific North West and the eating is good.

Three species Oregon Grape are well endowed with powder blue berries at the moment. 406 more words

The Sphere of Influence

In the field of international relations, the sphere of influence is a spatial or conceptual region over which a governing body has cultural, economic, legal, military or political control. 1,383 more words


When in Rome...

It was an anticipated Pacific West Coast day with what they call liquid sunshine.

Ruby made eyes at a cheerful lemon yellow Datsun parked out front. 316 more words

Farm to Food Bank

Did you know?
1 in 5 children in Canada go hungry
1 in 10 families deal with food poverty on a daily basis

Farm to Food Bank visits local farms in the Fraser Valley and collects produce that would otherwise go to waste. 150 more words


Will Superfoods Save Us?

I swear every time I turn around there is a new superfood or fad diet that kills cancer, makes you live longer, look younger, feel better, gives you more energy, helps joints, boosts immune systems, gives you thicker hair, detox your body, eliminates wrinkles and shrinks your belly fat. 138 more words