Tags » 100 Miles

Journey of 100 Miles Day 2

Wednesday, October 26, 2016 6:15pm

4.74 miles (2 running, 2.74 walking) 1:05

Average pace 14:58

Weight 176.8 (-.8)

Squirrel! – My girl Cocoa joined me tonight. 116 more words


Mountain Lakes 100

It’s been a week and a half since I completed the Mountain Lakes 100, and with the passing of time I was hoping I’d be able to better wrap my brain around the enormity of the journey, but I’m not sure I have. 4,223 more words

Trail Running

Holston River 36 HR

1st female/ OA
150 miles Overall Course Record.

I wanted a late summer race to keep me honest in my training and another long haul adventure. 922 more words

Grand Teton 100

I ran this race in September 2006.  This story was originally published in the December 2006 issue of Northwest Runner magazine.

“Which is worse: the long-term pain of not finishing or the short-term pain of completing the last 20 miles of the race?”  This was the key question that my wife, Joan, asked me as I buried my head in my hands in near complete exhaustion at the 80-mile mark of the Grand Teton 100.  1,147 more words


Leadman, Mike Aish, Retirement,Ultras, Mountain Biking, Future.

What a pleasure having Mike Aish back on the Elevation Trail Show! One of our favorite
guests. We dive into his gritty Leadville 100 mile run, stunning 100 mile mountain bike race, thoughts on doping, and his future, which looks like it will include Gary and I managing Mike’s entry into the Worlds Masters Games in New Zealand next year, representing the elite Elevation Trail Team. 16 more words



So, a bit off my usual topic, but today I found out I’ve been accepted as a rider for Tommy’s on the London Surrey 100 mile cycle ride next July. 154 more words