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Day 11 | 100 Days of Self Care

Today’s Self Care Stats:

Accomplished

  • Gratitude Awareness
  • Ate a peppermint patty
  • Worked on making our entryway more tolerable
  • Sat to breathe for 3 minutes
  • Knee stretches…
  • 111 more words
100days

Day 10 | 100 Days of Self Care

Today I started making notes of three things I’m grateful for… I think I’m going to stick to this each morning.

Today’s Self Care Stats:

111 more words
100days

Day 9 | 100 Days of Self Care

I had Mac ‘n Cheese today. It might have been a whole box (Kraft!). And it might have been shaped like Darth Vader (Shapes!).

Clearly there are a few things at play here. 358 more words

100days

Day 8 | 100 Days of Self Care

I came across this book at the library today. A friend asked if we wanted to go and my first instinct was to say no. I’m behind on work, the kids just got home from school, there’s homework, dinner, showers, blah, blah, blah…. 215 more words

100days

Day 7 | 100 Days of Self Care

“Until one has loved an animal, a part of one’s soul remains unawakened. ” – Anatole France

Today’s Self Care Stats:

Accomplished

  • Knee exercises and stretches…
152 more words
100days

Day 6 | 100 Days of Self Care

Yesterday was a bit of a struggle in the self-care department. I really had to breathe deep, keep my wits and my feet under me. 236 more words

100days