Tags » 13-1

Half marathon success

Day 29

After going to bed at 8:30 yesterday from being emotionally and physically exhausted from moving out, I woke up at 6am feeling quite refreshed and ready! 369 more words


MAC on Tour

I suppose when you think about it, most of my “days out” this year have been to go to races. Which isn’t necessarily a bad thing, I’m still getting out. 1,467 more words


Run & Ride Carowinds 2016

Ran there, Rode that!

Another fun year down visiting Carowinds amusement park.  Half Marathon and roller coasters, what could be better than that?

My time goal was hard to achieve because it was like a million degrees on race morning.   122 more words


Race Recap: Ironman 70.3 Atlantic City – September 18, 2016

This past Sunday was the biggest race of the year for me IM AC 70.3. This race has been on the books for a very long time. 2,817 more words


Dan Johnson is in it for the long run

Dan Johnson is a runner from Minnesota who attended Luther College, in Decorah, Iowa, where he ran cross country and track. As with many former teammates, I’ve kept up with Dan in a variety of ways, and became aware of how well he’s been running all the way through his late 50s. 1,397 more words

Beating the Blerch: A Run for Cake

Like running races? Like high-fiving fluffy, fictional characters? Like cake?

If you answered yes to any of the above then you would’ve enjoyed Beat the Blerch… 403 more words


Running for St. Jude

We’ve all heard about St. Jude Children’s Hospital in Memphis, Tennessee, but have you really taken the time to learn about their mission and about all of the great things they do? 3,331 more words