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For The Newbie Runner...

I come from an era when everyone had to do the Presidential Physical Fitness Test twice a year in PE. Remember that?!  I hated and dreaded it!   487 more words


5 Consejos para prevenir las Puntadas Abdominales cuando corres.

¿Te ha pasado que estás corriendo y de repente sientes un dolor insoportable en el lado izquierdo o derecho de tu abdomen?

Es increíble cómo podemos correr en frío, calor, nevadas, humedad, con ampollas en los pies, molestia en las rodillas, y hasta con dolor de cabeza… pero esas puntadas al costado del abdomen son insoportables y hay veces que no te dejan continuar. 651 more words


Weekly Wrap - Redmond Turkey Trot

I’m linking up with Holly from HoHo Runs and Tricia from MissSippiPiddlin for the Weekly Wrap!

Maui Half-Marathon Training, Week 6

Not a good week for training.   779 more words


Ealing Half Marathon 2015

The Ealing Half is a Great Race. 13.1 miles through the streets of West London the event is unique in its ability to set the bar high in terms of organisation and participation, all the while still managing to bring a strong community feel to the run. 2,160 more words



I remember as a kid my father running in fun runs and we would join him as a family to help support him, but also to run in the kids runs. 2,501 more words

Current Events

Winter Running Hiatus: or I learned to stop worrying and love not running

Warm weather is better than cold weather. That’s just a fact. Look it up.

If cold temperatures were what human beings desired, Alaska would be the hot destination (metaphorically speaking) for winter getaways and old people would all flock to Canada upon retirement. 548 more words

Running Playlists

For this weeks’ Tuesday on the Run, we are linking up to look into our music selection while we hit the trail, road, ‘mill, etc. 217 more words