Tags » 21 Day Sugar Detox

Black Forest Paleo Cupcakes

I adapted this recipe from Danielle Walker’s Against All Grain recipe book. It certainly passed the skeptic test. Even my dad loved it which is a testament in itself since he normally refuses anything remotely touted as heath food. 295 more words

21 Day Sugar Detox- The Best Options to Stay Healthy

It’s been stated that variety may be the spice of existence, which is unquestionably true when attempting to consume a healthy diet plan. Nobody loves to consume the same factor next day of day, and monotony may be the enemy of a healthy diet plan. 695 more words


21DSD - Last Week, and FLO Living!

So, we’re entering the last week of the 21 Day Sugar Detox (21DSD), and I’m starting to feel really good! Last week was really rough though. 895 more words


21 day sugar detox day 3

Day 3 has been good! I am a little more tired but nothing horrible. I added exercise today. Just a simple walk/run with the dog. … 54 more words

21 Day Sugar Detox Day #2

Another good day. My desire to complete this has helped beat temptation which included my mother in law handing me her homemade banana pudding (my FAVORITE!!) and me not eating it! 74 more words

21 Day Sugar Detox - Going well!

I’m not sure, if it is the supplements, the diet, the gratitude journal, or what, but today I’m feeling pretty good. My sleep is still a little off, but I’m noticing that I’m losing some swelling, and my cravings are low. 185 more words


21DSD - Day 3 - Emotional Roller Coaster

This past week has been a roller coaster of emotions. Somewhere over the past few months, I fell out of the habit of gratefulness. For a while, I would write 3 things I was grateful for every day, and I think that helped me be happier. 469 more words