Tags » 21 Day Sugar Detox

Sugar Free Me - Week 2

I was off my game this week. My headaches resurfaced on day 8, and I can’t say I wasn’t disappointed. After all this work and five days of freedom, it feels unfair. 905 more words

Healthy

21 Day Sugar Detox

Hello and welcome to this week’s post.

The 21 day sugar detox is upon us!  Let me preface this by saying that this is going to be extremely lenient and forgiving.   696 more words

Fitness

21DSD Jan 2018 - Day 8 and Day 8

Day Eight happened twice for me, you’re not miscounting the dates.  Yesterday I ended up partaking on some items on the “No List.”  Long story short, I absorbed a large number of emotional stressors during the day and I just didn’t deal with it so well.  867 more words

Paleo

21DSD Jan 2018 - Day 6

Day Six – I’m f*#king grumpy tonight.  I was tired wrapping up my work day, then was in the kitchen for over three hours tonight doing prep, some cooking and a shi*tload of of dishes. 899 more words

Paleo

Sugar Free Me - Week 1

Let me start by saying that I can totally understand why a lot of people don’t eat healthy – it’s not that they don’t want to, it’s just so difficult and time-consuming, not to mention expensive. 1,005 more words

Healthy

21DSD Jan 2018 - Day 5

Day Five…you know, I have to tell you.  I feel like I’ve been on this detox for a lot longer than five days.  I’m not saying that’s a bad thing, but as I started this post I’m thinking, “Really?  1,050 more words

Paleo

Green Goodness Breakfast Scramble

Today I’m wrapping up week one of the 21-Day Sugar Detox. You know, it hasn’t been that bad. I thought I’d miss Dunkin’ on Saturday or my usual chocolate chip pancakes or waffles a la mode on Sunday – but I don’t. 110 more words

Healthy