Tags » 21 Day Sugar Detox

21 Day Sugar Detox Day 1

I do have to say, I thought I would be a little more prepared for my detox. Unfortunately that was not the case, but we started anyway…. 227 more words

Paleo

Carrot Pumpkin Spice Muffins!

I won’t lie, I was honestly drawing a blank about what to post this week so I thought why not post a recipe? This recipe is one of my favorites to have on hand and I’ve included in my list of plans for my April 21 Day Sugar Detox. 212 more words

Coachnicole21dsd

Breakfast Recipe!

I thought this week it would be fun to share one of my favorite recipes! Over the summer I was training for a half marathon and I got real into counting macros (keeping track of the amount of proteins, fats & carbs I was eating) and let me tell you that it is not easy! 287 more words

Coachnicole21dsd

Sugar is a sneaky thing!

So I think it’s safe to say that most people know that an abundance of sugar is a bad thing. Sugar causes cravings and helps you pack on the pounds but guess what? 286 more words

Coachnicole21dsd

To February


Hard to believe it’s already March – but time flies when you’re having fun, right?

It may have only been 28 days, but February has certainly been a month with a to-do list for the books. 662 more words

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It Tastes Exactly Like...

Some things really irritate me. One of those things is when people make “food swaps” and say that it tastes EXACTLY like the real thing! It also irritates me when people add healthy ingredients to recipes and say “you can’t even taste it.” That’s how I ended up making today’s recipe, zucchini pizza crust. 733 more words

Cooking

To Lent

Happy Ash Wednesday!

Some (meatless) food for thought for today, stolen from my lecture on T.S. Eliot this morning:

“This is the time of tension between dying and birth.”

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