Tags » 21 Day Sugar Detox

5 Sugar Detox Surprises

It’s officially Day 10 and these are the 5 best (and surprising) things about the sugar detox:

  1. All the salads. All the options. All the health benefits.
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WIAW - Sugar Detox Day 7 

Eat Right

Breakfast: Tuna salad sandwich with greens and roasted red pepper, water with orange slices. (Fun fact: I have a summer cold so I had glasses of water with orange slices x about 20 and made about the same number of trips to the bathroom.

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10 Day Sugar Detox Day 6: Summer Survival

The temperature in NYC is expected to hit a high of 92 degrees… with humidity making it feel even warmer than that. When it’s hot like this, the tendency is to cool down with frozen lemonade, cold sodas, ice pops, ice cream… all sugary treats. 119 more words


I survived the 21 Day Sugar Detox, well kinda

So today is my last day of my 21 Day Sugar Detox (21DSD). WOO HOO!!!! I feel like I need a t shirt or something! It’s a 21 day plan from the book written by Diane Sanfilippo and is meant to help you cut out sugar as well as helping you to beat your sugar cravings.  2,086 more words


10 Day Sugar Detox Day 4 and 5

It’s hard to resist the sugary drinks and cakes and cookies that are plied on me on the weekend. As a matter of fact, I accidentally drank some juice before I realized I wasn’t supposed to drink it. 459 more words


10 Day Sugar Detox Day 3

Five tips that have helped me get through the Sugar Detox thus far:

  1. Replace sugary drinks and soda with water. Add fruit chunks for flavor if necessary.
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10 Day Sugar Detox Day 2 

Embarking on a successful sugar detox is all about attitude and momentum. I cleared my fridge of all the sugary stuff a couple days ago but last night I lay awake for a while wishing I had just one cup of juice… Or soda. 281 more words