Tags » 21 Day Sugar Detox

Weekly Meal Prep (21 Day Sugar Detox Style)

Do you meal prep? My week is a disaster for 2 reasons if I don’t.

1. I don’t eat as well as I know I should. 958 more words

Health

An ode to the 21 Day Sugar Detox. Also known as, that time my body didn't hate me.

in my last post, I casually mentioned how I had recently embarked on the 21 Day Sugar Detox. I didn’t get into all the gory details because I was about 4 days in and quite frankly, not… 1,467 more words

Mother Runner

Plantain Pancakes

Plantain pancakes are a great substitute to traditional pancakes because they are packed with protein rich eggs, and don’t cause blood sugar spikes because they are sugar-free. 263 more words

Coconut Candy Cherry Ripple Pie

This recipe is an adaptation of Sarah Wilson’s ‘Raspberry Ripple’ in her I Quit Sugar Cookbook. It is a raw, dairy and gluten-free treat. It is similar to my… 158 more words

5 Sugar Detox Surprises

It’s officially Day 10 and these are the 5 best (and surprising) things about the sugar detox:

  1. All the salads. All the options. All the health benefits.
  2. 216 more words
Food

WIAW - Sugar Detox Day 7 

Eat Right

Breakfast: Tuna salad sandwich with greens and roasted red pepper, water with orange slices. (Fun fact: I have a summer cold so I had glasses of water with orange slices x about 20 and made about the same number of trips to the bathroom.

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Food

10 Day Sugar Detox Day 6: Summer Survival

The temperature in NYC is expected to hit a high of 92 degrees… with humidity making it feel even warmer than that. When it’s hot like this, the tendency is to cool down with frozen lemonade, cold sodas, ice pops, ice cream… all sugary treats. 111 more words

Food