Tags » 3-4 Defense

Running the Cover 2 out of a 3-4 Defense

In my last post, I covered how to run a base 3-4 defense, but I only covered the responsibilities of the front 7. I couldn’t really explain the entire secondaries job because obviously their responsibilities will change based on the play call. 953 more words

How To

How to Run a Base 3-4 Defense

The 3-4 defense dates all the way back to the 40’s when the Oklahoma Sooners started running it, and it is a very popular defense in the NFL today. 1,987 more words

How To

Film Room: Army vs North Texas Re-Match in the Zaxby's Heart of Dallas Bowl

Army and North Texas are aligned for a rematch in the Zaxby’s Heart of Dallas Bowl on 12/27 at 9am (noon eastern). North Texas won round 1 35-18. 413 more words


Install 8: IMFB 4-2-5 Defense vs 10 personnel

Find all of the 4-2-5 FREE articles here!

We’re going to take a look at “spread” formations, and how we adjust to 10 personnel in 2×2 and 3×1 sets. 174 more words


Here's How Navy Ran Midline Triple Option Nine Times versus UConn's 50 Defense (2016)

After two games, Midline Triple Option is Navy’s #2 concept of 2016.

They run a variation of Midline Triple Option called ZOOM.  Zoom is when the Playside A-Back twirls and on the fourth step he dropsteps, crosses over, runs, and is responsible for #3 (run support).   597 more words

Triple Option Football Academy