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2016 Michigan 3-Day – Saturday Award Winners and Honorees

What a fantastic Day 2 we had here in Michigan yesterday, starting with a beautiful day out on the route, and capped off by a camp show that was packed with recognition for some fantastic Michigan walkers and crew members. 1,308 more words

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2016 Michigan 3-Day Opening Ceremony Speakers—We Are the 3-Day

The 2016 Susan G. Komen 3-Day® began this morning in Michigan with a beautiful and stirring Opening Ceremony. Walkers, crew members and supporters joined their hearts and hopes in the shared promise of bringing about the end of breast cancer, one footstep at a time. 432 more words

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Twin Cities 3-Day – 2016 Route Update!

Last year on the 3-Day® blog, we shared some detailed “Insider’s Peek at the Route” posts with you. We pulled the curtain back on the overall process of planning and executing a 60-mile route… 940 more words

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2016 Michigan 3-Day Wrap-up

The start of a new Susan G. Komen 3-Day® season is always exhilarating, and this year’s kick-off was no exception. The 2016 Michigan 3-Day’s determined walkers gathered to face the challenge of walking 60 miles in 3 days toward a world free from breast cancer. 1,054 more words

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The Michigan 3-Day Coaches Talk About...The Michigan 3-Day Coaches!

They’re the helpful cheerleaders on the other end of the phone call or email when you have questions or concerns. They’re the smiling faces welcoming you and your teams at meet-ups and workshops and building up community excitement for the 3-Day. 643 more words

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Michigan 3-Day—2016 Route Update!

Last year on the 3-Day® blog, we shared some detailed “Insider’s Peek at the Route” posts with you. We pulled the curtain back on the overall process of planning and executing a 60-mile route… 746 more words

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11 Hot Weather Training Hacks

In the middle of summer, going out for a 3-Day training walk in the heat may be the last thing you’d like to do. But if you decide to venture out and get some training miles in on hot days, here are some tips/hacks that might make the sun-baked miles a little easier to bear. 680 more words

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