Looking for a quick breakfast option to make ahead then grab-and-go? Craving the tastes of fall? Dying for a guilt-free way to appease that occasional late night sweet tooth? 399 more words
I came across a post on Twitter last night that is so simple, I can’t believe I haven’t seen it dozens of times before!
What is the one thing, besides tracking your meals and exercise, that all diets rate as a “must do” for weight loss success?Meal Planning. 342 more words
Like most of you I always am finding myself wondering how can I manage to create an additional hour or two to my day. Isn’t crazy that we have 24 entire hours, and we all still can’t find enough time to accomplish everything we need to in one day? 530 more words