Tags » 4-Hour Workweek

Chalene Johnson’s Push! Challenge | 15 of 21

Today’s Challenge is Curing the Disease to Please.

More often than not, we would take on responsibilities that are being asked of us because we want to be accepted, we want to please other people. 233 more words

21 Day Challenge

Passage of the Day: Excess & Opposite

“Things in their excess become their opposite”

Tim Ferris, The 4 Hour Workweek

One of the biggest lessons from Tim Ferris’ content is to automate. And I need to give credit to… 134 more words

Passage Of The Day

A Fast and Easy Breakfast

Lately I have been listening to a lot of audiobooks and two that have crossed my desk were The 4 Hour Workweek and The 4 Hour Body… 553 more words

Nutrition

“To do or not to do? To try or not to try? Most people will vote no, whether they consider themselves brave or not. Uncertainty and the prospect of failure can be very scary noises in the shadows.

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Quotes

Questions that I've been working on

Most people set out and spend their younger years looking for answers to make sense out of life. I was obsessed with figuring life out too, but a recent realization left me wondering if it is ever about answers at all? 651 more words

Life

Books for actors April edition

I read….a lot. I listen to a ton of audiobooks. I’m going to highlight some of my favorite books for actors.  Spoiler Alert: some of these are not about acting. 352 more words

Film

How do we become superhumans?

How do we reach a state where we act at our maximum potential, and deliver peak performance? As an athlete and entrepreneur, this question has been on my mind for a while now. 725 more words

Musings