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Week 11, Day 1

0800: Meal I

  • 1 pack of Applegate Farms Uncured Sunday Bacom
  • 1 TBSP minced organic onion
  • 1 cup organic green lettuce
  • 1 cup Monterrey High-Vitamin D Mushrooms…
  • 137 more words
Daily Training Log

21/52

Acho que depois disto, podemos passar directamente para os selfies!

(tens quase seis anos, e uma “nova” atitude. ou antes, um “reforço” da atitude que sempre tiveste.

estou pronta).

52

Falling off the motivational wagon and getting back into the little black dress

About three years ago I invested in a classic French Connection little black dress. About one year ago I made the decision to keep said dress in the already overly-filled wardrobe even though no amount of industrial strength stomach-sucking-in pants would have made it fit. 315 more words

5:2 Diet

Week 10, Day 7

0800: Meal I

  • 1 packet of Pop Tarts and 12 ounces of Pepsi

–Not what was on the program, but I was in a competition between low-carb headache and a desperate need for sleep. 35 more words

Daily Training Log

52 Things to do with Cards Preview #7

52 Things to Do with Cards (available May 26th!) includes activities and ideas for how to use all kinds of flashcards; here’s an example for color flashcards! 161 more words

52 Things To Do With Cards

I think we can ALL do healthy.

A furious backlash at a weight loss program advertised in the London underground has kicked up a stir all over the summer-beckoning city. In a glaringly yellow poster, a skinny model stands tall asking a controversial question: ‘Are you beach body ready?’ Her superbly toned body splayed slightly apart with a scrutinizing expression looking down on the commuting reader, she comes across as patronizing at best. 1,233 more words

The Londoner

52 Things to do with Cards Preview #6

52 Things to Do with Cards (available May 26th!) includes activities and ideas for how to use all kinds of flashcards; here’s an example for flashcards! 180 more words

52 Things To Do With Cards