Tags » 5ks

Smokin' Fast 5K (21:28)

Last weekend, I visited my parents and jumped into the Smokin’ Fast 5K race, which is a part of the South Carolina Tobacco Festival in Lake City, SC. 954 more words

Race Recaps

Why I Love The CVS 5K

My favorite day of the year is not my birthday, Christmas or any other recognized holiday it is the 3rd Sunday in September! This when the CVS Downtown 5K is held. 286 more words


Race for the Ark 5K (21:20)

Each year, the Race for the Ark 5K in Summerville marks the unofficial kickoff for Fall road racing in the Charleston area.

I ran this race for the first time… 1,279 more words

Race Recaps

Will Run for Bling and Pasta (& Cats)

In March 2009 at age 53, I signed up for a Couch to 5k Program at my local parks & rec. My goal was to learn how to run & how to enjoying running (which I always hated) with the ultimate goal of achieving a “runner’s body.” My definition of a runner’s body at that time was thin but muscular & generally awesome-looking. 241 more words

1st Time Blogger

Summer Running

I’m not here to bitch about the heat.

Apparently I have a half marathon in three weeks. I’m not even sure how to summarize my training. 237 more words


Race the Landing #5: All American Night (22:28)

If you’ve been reading this blog over the past few years, you know that the Race the Landing 5K series at Charles Towne Landing is one of my favorites and a highlight of my summer. 1,046 more words

Race Recaps

5K in every state 7. Oregon

19 June 2016
Portland, Oregon
My friend and colleague Lacey Gilliam ran with me.
This was the first 5K state run with someone.
Of course “with” in this instance means… 10 more words