Tags » 5ks

Avondale 5K (21:44)

After last Saturday’s IOP Connector Run 10K, I did some soul searching. Turns out, post-race dehydration and lots of couch time gives you a chance to reflect on why you run and race so much. 1,042 more words

Race Recaps

A Yogi Filled Week + A Runderful Weekend

Last week was marathon training week at Yoga. Three nights and one day long training equals a very tired runner. Only 5 more weeks of Yoga training and then I get some rest before I start teaching on my own. 519 more words


50 Yard Lines, Colored Chalk and Pink Ribbons

I didn’t realize it has been so long since I posted. I have been super busy with everything I have  going on that I have neglected my blog.  603 more words


Carolina Children’s Charity 5K (24:04)

For someone who ran 30+ races last year, 2017 has certainly been a down year for me. After a summer of mostly training, I signed up to run two races this month, but both were postponed due to Hurricane Irma. 963 more words

Race Recaps

RACE RECAP: Bucktown 5k

Getting ready for the ironman has involved a ton of not-so-fun workouts & longer races, so a nice, late-start 5k is always something I look forward to. 139 more words


The Races Before The Storm

I am loving this Fall weather we are having! It’s so nice to have a cool breeze on my runs. I can finally get back to enjoying them now that it is not so hot out. 363 more words


Butterfly Dreams 5K Recap

My favorite time of the year is when the morning air turns cool, Georgia Football is on TV and pumpkins begin to fill the stores. Saturday mornings become a lot easier when it’s not already 85 degrees at the start of the race. 518 more words