Tags » 5ks

Not a very motivating week.

Maintaining a working body is a full time job.  I am constantly evaluating how I feel each night and morning.  Some night I go to bed feeling great and ready to tackled the next day only to wake up feeling like I just fell down a flight of stairs. 251 more words


Monday Musings: Running

Today’s topic is running. Last week I wrote about being a shitty meditator; I’m also a shitty runner. But I’m doing it – slowly and painfully – and getting it done. 348 more words


Running Log 11/2-11/8 in which I review a week of questionable training choices

There’s a reason chemists, physicists and other hard scientists rely so much on their charts and graphs. Sometimes a chart really does explain something better than is possible with a tick-tack of letters strung together from across the keyboard. 1,034 more words


James Island Connector Run 5K (22:17)

On Saturday, I ran the James Island Connector Run, one of my favorite local races, for the third time. The race is in its 17th year, and the organizers consider the runners top priority- which is key to its success. 1,356 more words

Race Recaps

Everything Hurts and I'm Dying!

It was monthly 5k time again and we went out to do the Pumpkinman 5k. This is a race by BBSC Endurance. These are fun races for a variety of reasons, You get to choose the charity your money goes to, and there are multiple combinations of events you can do: Tri, Duoatholon, half marathon and more. 597 more words

Weight Loss And Fitness Journey

2015 CASA Turkey Trot, November 14

The third annual Turkey Trot 5K for CASA Kids will be November 14, 2015 at the Earl and Billye Bradley Wellness Center in Eastland Texas. The race will begin at 8:00 A.M. 67 more words


Breaking from the pain

Well I have to pick up the pieces. No I have not been cleared yet. I was told “my goal is to submit next week (this week)” It’s ok it is my life on hold no rush you are only on week 6 of 8 before you MUST make a determination. 789 more words