As I come to the end of week 4 of the fit body bootcamp challenge, I’m a little disappointed in myself. I’ve stuck to the workouts….got 3 HIIT sessions in this week and a decent 45min LISS workout as well. 275 more words
1 month, 3 weeks ago
Well, that’s that! My six weeks are up, and how fitting it should end pretty much how it began… 659 more words
5 months, 3 weeks ago
Wednesday: This is going to sound weird but I can hardly remember running Wednesday night… I’m mean at all. It’s only Thursday! WTF!
Seems like weeks ago! 626 more words
5 months, 4 weeks ago
Weight Lifting Central
This is going to be a short post. Since last week killed my scapulae and traps (between sets, I was lying down on a bench (not an exercise bench. 200 more words
6 months ago
Two Sundays ago, I could not sleep until 5:30am on Monday. I have no clue why. What it meant was that I couldn’t workout on Monday. 207 more words
Well.. I guess since I’m writing this I’ve lived to regret it.
Monday: I’m not saying that when my Garmin took 2o+ minutes to find a signal I should have taken that as a sign that this run was just not meant to be. 458 more words
I’m in two minds today! This is why this post may read slightly.. off.
I’m writing this now (circa 09:30), wondering whether I’ll actually go to the club tonight. 268 more words