Tags » 6 Week Challenge

Health Challenge Results

Well my six-week health challenge officially ended.

Here is my workout board I used to log my workouts.  Each little colored square is an exercise I did.  437 more words


Breakfast and Glocks

Well, I’m back at it.  This time with a vengeance.

But seriously, I’m back to managing my world. The past few months have been crazy with travel and other things…and general laziness. 241 more words

No Zero Days

Fully Raw Challenge- Week Four

Three weeks ago, I set myself the challenge of going Fully Raw for six weeks to see what all the fuss is about.

Before setting myself the challenge to go Fully Raw, I was eating ‘Raw ‘till 4’ and having a cooked sweet potato in the evening; so I didn’t think the transition would be too difficult. 325 more words


And So It Begins! I'm Starting a New Six-Week Challenge.

I’m kicking my exercise into higher gear, after a couple low-key months due to injury, and I’m embarking on a new program that will help. 734 more words