Tags » 6 Week Challenge

40 Day Reign Fitness Anniversary Challenge

It’s finally here…

The 40 Day Reign Fitness Anniversary Challenge.

And we wanted to make this challenge “Extra Special”!


Well, this September marks the 1 year Anniversary since the opening of the Reign Fitness & Performance Training Facility and we wanted to make sure it was memorable. 1,898 more words


SavoirFit: NerdFitness 6 Week Challenge

I just started a 6 week challenge on NerdFitness.com. It’s a really cool community that combines fitness with gamification. Below are my main goals for the 6 week challenge. 534 more words


Join Me!

Well, I tried on a pair of shorts yesterday and they were a little tight.  The kinda tight that is just annoying and makes you realize you have gotten lazy with your workouts and diet.   131 more words

Week 5 Results 

What a week! I trained hard, I ate well and I feel great. I’m lean, toned and my skin is glowing. I drank 2litres of water a day and I’m feeling proud of myself. 287 more words


Week 4 Results

Hope you all are having a lovely extended weekend break. I’ve started the week of well with two training sessions and a quick cardio session in the gym and even a few body weight squats in the living room. 505 more words