Tags » 6 Week Challenge

Workout Wednesday

At the beginning of this month I joined a 6-week bootcamp at a CrossFit gym thanks to my trainer boyfriend (eye roll lol). Originally I had no intention of joining whatsoever and was content with my only-workout-to-eat-and-drink-whatever-I-want lifestyle but of course, girlfriend duties mean that I respect his work. 410 more words

Its been a while...

So, its been a while. I’ve posted as infrequently as I’ve worked out, but over the past 7 weeks that’s changed. What this video to check it out!



Week 5 almost in the books

I almost have week 5 of 6 in the books.

Still maintaining a strict ketogenic diet, and have now started to re-introduce alcohol in to the mix. 304 more words

No Zero Days

Three and a half weeks, a new job, and a century

So, I’m three and a half weeks into the six week challenge.

Amazing how having just a couple of friends come along this journey with me has motivated me to continue to progress following the ketogenic diet and hitting up the gym. 554 more words

No Zero Days

A Week and a half in the books!

So, it’s been just over a week and a half of the 6 week challenge.

Started at 197.6lbs and as of this morning I’m at 189.8lbs for a total of 7.8lbs down. 277 more words

No Zero Days

6 weeks for $100

So, yesterday kicked off a 6 week challenge with a couple of friends to lose weight and exercise over the next 6 weeks.

The gist of the challenge is to lose weight and exercise and build healthy habits. 196 more words

No Zero Days

CFSR 1.9.2018

Only a few spots remain in the 6 week challenge that kicks off January 15th

If you’re looking for a way to get started towards reaching health goals, REAL nutrition guidance and building healthy habits and routines that last a lifetime…. 9 more words