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CFSR 9.14.2017


October 14th 9am-noon

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Quechua 6WC - Week 3 Recap

Slight set back this week with a migraine over the weekend when I had planned to have a quiet one studying. Sad to lose that time, but not much to be done about it. 332 more words

6 Week Challenge

Quechua 6WC - Weeks 1 & 2 Recap

So far so good! I’m starting to recognise words and basic phrases when I watch the news. I’ve also been dreaming in Quechua, so it’s certainly getting into my head. 248 more words

6 Week Challenge

One Hundred Ninety-Nine

199.8 pounds.

That’s what the scale read yesterday when I stepped on it after a shower.


Last week was a good week with following the Ketogenic diet. 90 more words

No Zero Days

6 Week Language Challenge - Quechua

I am participating in the language 6 week challenge which started on August 1st. The idea is to concentrate on one of your languages which is at a lower level and make as much progress as you can in 6 weeks. 433 more words

6 Week Challenge

A 6 Week Challenge Is Only The Beginning

Today I was hanging out with a few of my friends from the gym that I go too and the topic turned to nutrition. 476 more words