Friday 19th August 2016.
After last night’s run my body feels good.
I’m definitely feeling an immediate benefit from the run. This morning I felt fresher and more relaxed despite staying up late to watch the Olympics. 134 more words
Cross country is starting back up again soon for high schools, colleges, and … you? Maybe, if you’re willing to try out an intense but fun race in a supportive environment. 406 more words