Tags » 6pack

Recap day 5

Dinner. Gotta love it. Some good old fashion ‘sprouts, some vegetarian baked beans and chicken. I’ve been getting some great feed back from friends and family and I truly appreciate the support. 278 more words


Recap day 2

Coming to the end of day 2. Diet was 98% on point today. Had some chicken, beans, steak, salad, eggs, protein shakes, nuts, and fruit. Over all feeling pretty good. 124 more words


this woman can break a stick of wood with her abdominal muscles

I am scared.
Master Amitis Pourarian, 40, owner of THE STUDIO Martial Arts & Fitness in Roseville, California, is a 7th Degree Black Belt and was a member of the 2000 US taekwondo team. 204 more words


How Hard Can It Be?


…That is the answer.

Like seriously, getting fit is H.A.R.D. and I can aspire to be a Victoria Secret Angel bodied being but it is going to take a lot of hard work and will power to get there. 497 more words

6-Pack Motorola XTN XU2100 Two Way Radio 6 Miles Walkie Talkie


LOT of 6 Motorola XTN XU2100, Great Value! Whether you’re in the office or on the move, you can connect to one individual or to an entire group by simply pressing a button. 150 more words