Tags » 6pack

6pack abs home workout

People are trying to get 6pack abs by home workout. So in this detailed video you can find very important tips about 6pack abs home workout..

body builder

6pack abs home workout

People are trying to get 6pack abs by home workout. So in this detailed video you can find very important tips about 6pack abs home workout..

body builder

Why should you be taking supplements?

Too many people often rely on supplements and think the more money they spend on these magic products the bigger they will get. I often see people review Whey protein and say things like ‘This stuff really works, I gained 4 lbs in a week”!!! 310 more words

Food

How is fitness changing my life?

Thanks to my grandma , who included quite an amount of ghee , rice , orange juice etc in my mom’s diet while she was carrying me, I was born a 5 kilo baby ( So I am told – and I take pride when I hear that the weighing scale got stuck :D ). 1,319 more words

6pack

6pack abs home workout

People are trying to get 6pack abs by home workout. So in this detailed video you can find very important tips about 6pack abs home workout..

health

6 Pack in 6 Days

Having a strong core can help you with almost everything, from having better posture, to decreasing back pain, and to help you become stronger as an athlete. 128 more words

Intermediate-Level ~*AB*~ Program

The goal of this program: Get through it :-) without a break—>so every sequence just follows. No breaks. That’s how you get abs :-)

25 crunches (you know how to do crunches but to increase difficulty, perhaps try to get your legs off the ground?) 107 more words

Law Enforcement