Tags » 80-20 Rule

Working Hard

I’m not just saying that, either. People think I’m trying to impress with these entries but in reality it’s my public diary of my weight loss/life transformation journey (My Brave Change). 860 more words

Weight Loss Journey

The 80/20 Rule In Weight Loss

Have you heard of the 80/20 principle in dieting? While technically not a full-scale weight loss plan, it has been followed by some who want to pursue a lifestyle change and hate following strict guidelines in food or calorie counting. 259 more words

80/20 Rule

Pareto's 80/20 rule is ubiquitous

I first came across and learned to use the Pareto principle in the 70s as a young engineer. It was the starting point for fault analysis of any kind.  338 more words


140 Days To Go...

Run slow to get fast. Slow down to speed up. Multiple ways of describing the same concept that I’ve read many articles on. At first, it seemed like a really strange concept, and at that point in time, since I didn’t really understand the theory behind it, I didn’t really believe it would be something that could work. 412 more words

Swim Bike Run

Who Rules Your Time?

“The key is not to prioritize what’s on your schedule, but to schedule your priorities” Stephen Covey

I know that I am not the only one who really struggles with time management.  639 more words

The 10-Item Wardrobe

A great reminder of the Parisienne value of quality, not quantity, in one’s wardrobe:


Cat's Morning Bits for May 31, 2018

Cat’s Morning Bits for May 31 , 2018

Good Morning Beautiful Souls, grab a cup of your favorite morning brew and start things off with “Today’s Inspirations”. 1,240 more words

Cat's Morning Bits