Tags » 80-20 Rule

Thanksgiving Table Survivor Guide - Guilt Free Tips To Enjoy Your Holiday

How many times have you told yourself that you are not going to over eat at the Thanksgiving table? How many times have you actually kept that promise to yourself? 531 more words

Join A Fitness Challenge

Health + Fitness | Stay Fit & Healthy With These Brilliant Ideas

Health and fitness play a huge role in our lives. So it’s important to try to be as fit and healthy as possible. Have a look at these ideas and try to put them into practice. 538 more words


80:20 Diet to Exercise Rule

Have you ever heard of people say that they don’t need to diet because they work out every day? We’ve heard this too many times people who say this often times claim that they eat whatever they like. 532 more words

How Bad Do You Want It?

Please watch the inspirational video below.  I’ve watched it many times, particularly when I find myself in wanting a shot of inspiration to work out better, to work out harder. 173 more words

Conflict Management

7 Habits to Successfully Achieve Your Nutritional Goals

I don’t think we are strangers to knowing how important our nutrition is in achieving our health goals.  Some people say 70%, I would say it’s closer to 80%. 990 more words


Single Mother Chronicles: What Is On Your List?

The subject of “settling” has come up in quite a few of conversations I have had with friends lately. It was discussed as if it was a disease. 569 more words

Single Mothers Chronicles

Pareto's Principle and Golf

In 1906, Italian economist Vilfredo Pareto created a mathematical formula to describe the unequal distribution of wealth in his country, observing that twenty percent of the people owned eighty percent of the wealth.

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