My current weight is 264.6lbs (120kg). Today’s result was 0.2lbs (0.1kg) down from last Sunday, making the total shed -39.9lbs (-18.1kg) in 20 weeks, and bringing my BMI down from 46.3 to 37.9! 269 more words
Tags » 80 Day Weight Loss Challenge
75) Do you have a trigger food? A type of food that is impossible for you to say no to or stop eating?
I used to think carbohydrates were my triggers, as I could never stop eating pasta, rice, crisps, chips, wotsits, sweets and anything else you can think of that is high carb. 80 more words