Tags » 80 Day Weight Loss Challenge

day 80: my current weight

My current weight is 264.6lbs (120kg). Today’s result was 0.2lbs (0.1kg) down from last Sunday, making the total shed -39.9lbs (-18.1kg) in 20 weeks, and bringing my BMI down from 46.3 to 37.9! 269 more words

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day 78: my current weight

78) Write your current weight. Have you lost anything in the past week? If not, what are your plans for this week?

My current weight is 264.8lbs (120.1kg).  273 more words

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day 77: eating healthy

77) Do you enjoy eating healthy or do you find it being too expensive or that it takes too much of your time?

This is a very good question! 323 more words

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day 76: drinking smoothies

76) Do you drink smoothies? If so, what is your favorite recipe?

Yes, I do drink smoothies now and my favourite was probably a rasperry or strawberry smoothie with a hint of vanilla. 102 more words

Weight Loss

day 75: trigger foods

75) Do you have a trigger food? A type of food that is impossible for you to say no to or stop eating?

I used to think carbohydrates were my triggers, as I could never stop eating pasta, rice, crisps, chips, wotsits, sweets and anything else you can think of that is high carb. 80 more words

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day 74: no calorie counting

74) Today you won’t count calories. You won’t look at food labels. You will try to eat intuitively. What does that mean? Eat when you’re hungry, don’t look at the clock! 316 more words

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day 73: eating out issues

73) What do you usually order when eating out in a restaurant or at someone else’s house?

I hardly ever eat at restaurants, or at someone else’s house, so when it happens I tend to eat what I want but in reasonable quantities. 330 more words

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