Tags » 90 Day Challenge

The Six Pack Revolution - Day 60 Out Of 90

Two Thirds of the way is under the belt.

60 Days. 1440 hours. Almost 9 weeks.

Hours of exercise in 9 weeks: 30 … way less than 5% of those total hours. 1,111 more words

Health, Nutrition And Fitness Tips & Advice

My Friend Karine...

Here is someone very dear and special to me. My friend Karine. This picture is from around 2006, so 12 years ago. I am posting this with Karine’s permission, of course. 1,051 more words

Health, Nutrition And Fitness Tips & Advice

The Six Pack Revolution - My First Month on the Plan...

It has been exactly four weeks since I decided to embark on the journey of cleansing my body of sugar and toxins, reducing my overall body fat and really proving to myself that I can be this fit and strong woman and mother in her mid forties. 1,802 more words

Health, Nutrition And Fitness Tips & Advice

End of Challenge(1) Reflections

My first challenge (for myself) actually ended on Saturday, but yesterday was my birthday and I had some celebrating to do. As I hit 29, I realize how different my life is from anything I’ve ever thought it would be as well as anything I’ve once had, I have to reflect in general rather than just on the last 3 months. 1,567 more words

Day 89: it's been a long week

There’s something about life these days that exhausts me. Idk if it’s trying to do too many things, just letting my mind wander like crazy, thinking about all the possibilities and outcomes. 110 more words

Day 87: things are falling into place

This week is shaping up to be a pretty good week. I think as I draw nearer to the end of this self proclaimed challenge, I’m going to embark on another one. 1,385 more words

Day 85: seeking a new heading - balance

I have five more days to go and despite not having a total and complete breakthrough of life that forever changed the way I see myself and the world around me — I did. 736 more words