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Peter Mayhew Recalls His Favorite Star Wars Moments

It would be just about impossible to think of Star Wars without thinking of the imposing presence of Peter Mayhew’s 7’4” frame in a furry Chewbacca costume. 300 more words


Moment App: Backsliding

I messed up.

I feel like I started off strong, doing 30 – 40 minutes per day on my smartphone; then I turned off the notifications. 213 more words


Living in the Moment: Tips and Tricks

Too often we find ourselves living in the past or the future. About at least ten times a day, I am reminiscing about the past, thinking about what I could do better. 957 more words


The moment of choice (and truth)

Picture courtesy – Unsplash

When you don’t need to make a choice, it’s easy to kid yourself into believing there are lots of choices.

For instance, when you’re secure in your job, it’s easy to believe there are many choices if something untoward happens. 183 more words

I used to

I used to believe

In a static world

Cold hard and hostile

That things were set in stone

That as things change

From moment to moment

The more they remain the same

I used to believe

In the rigidness of it all

I used to

Until I met you