Tags » Ab Routine

Exercises for Perfect Lean Abs

Tracey Battle is a fitness enthusiast and age of around 50 and daily run for 50 meter and 100 meter Her schedule consists of daily abs exercises like long jump, triple jump, crossed arm jump, elbow to knee crunches, bicycle crunch reverse crunch, kick outs, toe outs, double crunches, straight leg crunches. 188 more words

Health & Fitness

Hotel Room Workout: Ab Routine

Do you have trouble staying active in your fitness routine while traveling? NO excuses..

Try this quick and simple Ab routine right from a hotel room.. 979 more words


My favorite ab workout routine for flat, toned abs

As I’m sure you’ve heard before, summer abs are made in winter! Over the years, I’ve learned through trial and error what works for getting my abs in tip top shape. 373 more words