Hi friends! Kind of a cop out post today. I’ve been swamped this week with a HUGE house clearout at my 2nd job and have been feeling kind of off (headachey/tired/nauseated – NOT pregnant) so I have been taking it easy at the gym. 559 more words
Tags » ABCs
By Chris Morris
PHILADELPHIA (CBS) – On today’s APP-tastic and outta SITE – Handwriting Without Tears.
Got a kid learning their letters and numbers? Handwriting Without Tears, a system used in schools around the country, has come up with an app that can make things a lot easier. 51 more words
There are lots of fad equipment and drills in the world of fitness and strength & conditioning. When Swiss balls first came out, they were used for everything – strength, balance, stretching…you name it. 266 more words