Tags » Abdominal Breathing

The Art Of Breathing - QiGong

An article by Master Tan Soo Kong, D.Sc.(AM), Ph.D. Founder of Wellness Medical Qigong (WMQ).

The contents below are republished with permission from Master Tan Soo Kong. 958 more words


Breathe Right to Live Right … with YOGIC Breathing

Flawed breathing and stress are the principal reasons for most of the psychosomatic problems today. This is probably why many people come to me stating that their Doctor has suggested ‘Pranayama’ to deal with their psychological as well as medical issues (mostly triggered by lifestyle).   784 more words


Yoga - A New Path?

For years, I had no interest in yoga.

Then, around four and a half years ago, I gave up smoking.  Shortly after, I heard about abdominal breathing and practised it on and off. 94 more words

Health And Wellbeing

Breathing Stuff...

I haven’t blogged much recently.  After finishing a major piece of writing – crime fiction –  and returning to work, I needed a break of sorts.  152 more words