Tags » Abdominal Breathing

Yogic Breathing: How to get the most out of your breath

Why is Yogic Breathing so important?

Breathing is a simple, but powerful function. In recent years, the Polyvalgal theory has shown the vagus nerve has implications on everything from complex cardiac functions to more discrete aspects of attention, motivation, feeding, communication, emotion, vocalization, and the entire muscle array of the human face, head, throat and neck.   418 more words

Physical Therapy Tips

The Art Of Breathing - QiGong

An article by Master Tan Soo Kong, D.Sc.(AM), Ph.D. Founder of Wellness Medical Qigong (WMQ).

The contents below are republished with permission from Master Tan Soo Kong. 958 more words

Life

Breathe Right to Live Right … with YOGIC Breathing

Flawed breathing and stress are the principal reasons for most of the psychosomatic problems today. This is probably why many people come to me stating that their Doctor has suggested ‘Pranayama’ to deal with their psychological as well as medical issues (mostly triggered by lifestyle).   784 more words

Yoga

Yoga - A New Path?

For years, I had no interest in yoga.

Then, around four and a half years ago, I gave up smoking.  Shortly after, I heard about abdominal breathing and practised it on and off. 94 more words

Health And Wellbeing