Tags » Abdominal

Finding Motivation In New Ways

No matter how disciplined or dedicated you are, sometimes you still need some motivation. Doing the same thing day after day can get monotonous. That’s why no two classes are the same here at 12South Pilates. 314 more words

Pilates Musings


Skip the crunches, and work your whole core…not just your abs!

4 Core Moves that Stretch and Strengthen

-By Jessica Smith at myfitnesspal.com

Mix up your abs routine with this series of yoga-inspired moves designed to work the waistline from every angle to create strong, pulled-in abs that not only appear flatter, but also help support the spine too. 632 more words


38 years old female with postpartal anuria

38 years old female with acute anuric renal failure 7 days after delivery complicated by postpartal hemorrhage.

Imaging findings
The arterial phase CT scan shows lack of cortical enhancement of both kidneys (image A). 305 more words


The Four Swivel Wheel Shopping Trolley Experience

Woman killed by shopping trolley at Tea Tree Plaza is the heading of the news article. My immediate thought? Well, this is no surprise with the shopping trolleys in Australia! 658 more words

African In Australia

30 years old male with hematologic malignancy

30 years old male during high-dose chemotherapy with cytarabine for hematologic malignancy.

Imaging findings
A PET-CT scan was performed for staging. Images A and C (minimum intensity projections in lung window) show diffuse intramural gas in the right hemicolon as well as gas in the pericolonic fat. 301 more words


Seated Abs Workout

Here is a wheelchair-friendly or injury-friendly Ab workout video from the folks at Spark People.  You can find more great Spark People videos and a whole lot more by signing up for your FREE membership.


Brzuch-Uda-Pupa-Nogi ♦ Ćwiczenia łatwe, krótkie i skuteczne

Na Wasza prosbe zamieszcilam filmik z latwymi cwiczeniami na brzuch, uda, nogi i pupe. Zestaw ten jest idealny dla poczatkujacych jak rowniez doskonaly dla zaawansowanych osob. 27 more words

Ćwiczenia Video