Tags » Abdominal

Day 1 Gym

Today I worked out at the gym since a couple months and it felt great. I was there about an hour and worked on my glutes and abdominal. 701 more words

Core training VS abdominal training

What is the difference and why does it matter? Well, first of all we want to be able to understand the terminology so we can identify which exercises are working certain areas. 669 more words

Fitness

Kidney Stones And High Levels Of Calcium. Part 3 of 3

Kidney Stones And High Levels Of Calcium – Part 3 of 3

So “If you are having recurring kidney stones, it may be merit talking to your doctor about this test since we know that kidney stones can be associated with heart disease down the line. 61 more words

Health

Kidney Stones And High Levels Of Calcium. Part 2 of 3

Kidney Stones And High Levels Of Calcium – Part 2 of 3

Not only did the investigators recover that those with recurring kidney stones made of calcium have higher calcium deposits in their abdominal aortas, but they also had less dense bones than those who did not have kidney stones. 217 more words

Health

Kidney Stones And High Levels Of Calcium. Part 1 of 3

Kidney Stones And High Levels Of Calcium – Part 1 of 3

Kidney Stones And High Levels Of Calcium. Some relatives who develop recurring kidney stones may also have high levels of calcium deposits in their blood vessels, and that could resolve their increased risk for heart disease, new research suggests. 257 more words

Health

Ab Education

Welcome to Abdominal Education! While writing this I was surprised at how little I actually knew about my core and which muscles did what. I’d bet I’m not the only one who could use a little extra education on those important muscles. 970 more words

Fitness