Tags » Abdominal

PO challenge?

A 9 year old male with no past medical history presents to the emergency department with a 24 hour history of abdominal pain – diffuse, non specific. 327 more words


Rolfing 2

Session 5 

Feb 28/15

I flew back yesterday morning from Brunei. My neck and shoulders were so stiff. I was glad that I had my session 5 scheduled for this morning. 372 more words

Informe sobre la evolución de Jenifer tras su proceso de entrenamiento.

A continuación se puede observar la evolución de Jenifer tras un periodo de entrenamiento bajo mis servicios (4 meses aproximadamente), cumpliendo todos los objetivos pre-establecidos. 304 more words


I Hope You Fail

I hope you fail. That sounds rather harsh and not like what you’d expect to hear from your supportive Pilates instructor. Shouldn’t I want you to succeed?   412 more words

Pilates Musings

Abdominal rehabilitation after pregnancy?

Having a baby is beautiful, but what is less, these are the extra pounds that remain after childbirth.
To lose those extra pounds, the best solution is still to link a good diet in regular activity; this is not always easy to do for the new MOM who needs if adapt to its new pace of life, but necessary if you want to find shapes and energy. 240 more words

Yoga Week Two: How to Breathe

Breathing is essential to our lives.

How often do you think about it?

I’m excited to share with you what I’ve learnt about breath this last week. 316 more words


How definitely work the abdominal muscles...6 packs, here I come!

Too many persons work the abdominal muscles very badly! Too many persons spend hours trying to have their famous 6 pack ice or as the French say it so definitely, the bar of chocolate. 902 more words