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Day 126 - May days......

Hi all! I haven’t forgotten about you! I feel like a month has passed since I have posted! OH, it has! It’s May! 126 days! Can you believe it? 184 more words

One Day At A Time

Day 120! Choosing...

It’s surreal that it’s been that many days! The truth is, I don’t think about consuming sugary sweet treats any longer.  It’s a part of who I am now, I am simply an individual that doesn’t eat sweets. 251 more words

One Day At A Time

Day 118 - A final word from Rick!

Evolution in Wellness

I recently saw a quote that went “The man who has his health has 1000 dreams, the man who no longer does has only one.” I’m not sure who originally said it (and please let’s all get past the male reference and agree that this applies to everyone) but it resonated with me. 1,175 more words

One Day At A Time

Happy Monday - Rick is on a role!

Hey you guys! I hope your weekend was grand! I will post on Wednesday about my week and weekend! Stay tuned for that! Some things happened that I am looking forward to sharing with you! 861 more words

One Day At A Time

Toasted seeds with honey & soy

Sometimes we just need a quick snack to pick us up and something healthy to nibble and the quicker the better. Look no further. Try this, all you need are some seeds, honey, soy sauce and a pan! 117 more words

World Of Recipes

Who is Young&Naturalle?

Hi There ! My name is Ashanti Wardlow better known as Young&Naturalle, and I would like to welcome you all to my site. I am a 19 year old Lifestyle & Beauty Blogger based in Houston,TX. 118 more words