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Creating space, ease follows

It is quite amazing how little adjustments can make a huge difference.

Since I returned from Canada, I have gone through my nursing school books and notes and I recycled hundreds of pages which were just sitting on my shelf gathering dust. 400 more words

About Kirby

October update, thoughts after a rich Canadian journey

This is some of the wisdom I gleaned from my time in Canada, where I spent 2-weeks at a birth process work intensive workshop. Then I taught a 3-day workshop on Salt Spring Island on working with babies (primarily from a Craniosacral perspective, but we definitely included a lot of Polyvagal tracking of the autonomic nervous system and wisdom and techniques from the birth process work / pre- and perinatal therapy arena). 1,144 more words

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Yoga Retreat in beautiful Clifton Forge, VA

Thursday morning:

I’m a little nervous and activated as I will both be giving talks about the Autonomic Nervous System, Trauma Resolution and Birth Trauma (repair) and I will be giving treatments as well on Thursday and Friday. 1,345 more words

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Beginning of an interesting two months!

As if this summer could not get any more interesting… (oh – I have not had the chance to blog about my time giving almost a dozen sessions at a yoga retreat in Clifton Forge, Virginia, will do that next). 341 more words

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finally feeling better after Lyme's borreliosis

This is a post about my recovery from Lyme’s disease.  If you are a regular visitor, you may have read a previous post describing my struggle with Lyme’s disease ( 925 more words

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visiting Pittsburgh, time with Tibetan Lamas

I just recently got back from a trip to Pittsburgh, PA.  It is closer to Charlottesville than I was thinking, so I will try to head up there once a year if it is easy. 1,195 more words

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Clarity arising during bodywork

I am going to write about how clarity can arise during meditation.  And it can also arise when we are offering bodywork.

Garchen Rinpoche is one of my heart teachers.  798 more words

About Kirby