What is the Difference Between Yoga and Pilates?
Yoga and Pilates have become increasingly popular, and they’re often talked about together. You may have even heard that they can 364 more words
Whole City Yoga was the name I chose for my business when I decided to start teaching yoga. The website was the businesses website. Despite what I learned in my first teacher training, (A yoga business can’t survive with teaching as its only source of revenue.) teaching was the only source of revenue. 142 more words
Today I’m focusing on an essential part of yoga that enriches the physical practice in an amazing way: breathing. Changing the way you breathe can totally transform your yoga postures, making your movements more efficient and helping your body to work at its optimum level. 769 more words