Tags » Abs Exercises

How To Get A Summer Six Pack! Fast, Effective Ab Exercise Routine That Works By Caroline Jordan

This video includes the following exercises:

Hip flexor stretch

“Dead Bug”

Backwards bicycle crunch

Bridge kick

Side plank hip dip

Center plank

Mountain Climber hold… 10 more words

Fitness Tips & Workouts

Home Workout Circuit To Get In Form For Spring

When you are selecting a form of exercise to participate in, you will want to make sure that you choose something you can afford in time and money and that you will enjoy. 337 more words

Best exercise to lose belly fat in 7 days

Today I am going to tell you how to lose your tummy fat now days everyone wants to look slim &sexy for that you have to work on your body so today i m going to tell you some exercises through which your belly fat gets erased in less than 1 month .for losing your belly fat you have to follow a proper sequence of diet because only 20%­30% of workout Effects body and more than 50% depends on your diet. 110 more words

Fitness Tips & Exercise