Tags » Abs Exercises

How To Get A Summer Six Pack! Fast, Effective Ab Exercise Routine That Works By Caroline Jordan

This video includes the following exercises:

Hip flexor stretch

“Dead Bug”

Backwards bicycle crunch

Bridge kick

Side plank hip dip

Center plank

Mountain Climber hold… 10 more words

Fitness Tips & Workouts

Home Workout Circuit To Get In Form For Spring

When you are selecting a form of exercise to participate in, you will want to make sure that you choose something you can afford in time and money and that you will enjoy. 337 more words